🌿 My aromatherapy + scent healing website is live! 🌿
Consultations, resources, and a blog to support emotional wellness.
Check it out: eozhidkova.wixsite.com/elena-aromat...
With warmth,
Elena
#Aromatherapy #HolisticHealth

🌿Facing fear?
I shared a short 2-min aromatic ritual to help soothe the body + nervous system in moments of fear or overwhelm.
🌿 Scented Rose Rituals

💬 What helps you feel grounded when fear shows up?

Ever ask for something gentle — and get dismissed?
You mention herbs or aromatherapy, and they offer pills.
I’ve written about anger, hope, and the search for gentler paths.
🌿 I see you.
🔗https://elenazhidkovarice.substack.com/p/anger-hope-and-the-search-for-alternatives
Elena

Do your legs feel swollen or stiff at the end of the day?
You’re not alone — joint pain carries tension and emotional weight too.
🌿 I shared a gentle blend on Substack: Scented Rose Rituals by Elena

#aromatherapy #naturalhealing #jointpainrelief #holisticcare

I used to let thoughts like “I’m not enough” or “I always mess things up” run wild.
Now I pause.
🌿 I breathe in.
🌬 Name the thought.
✍️ Reframe it kindly.
Inhale lavender or orange.
Just one breath, one new truth at a time.
It’s a quiet practice, but a powerful one.

What are you feeling right now?

I ask myself this 3x a day. It changed everything.

Today I shared a free emotional tracker + reflection on Substack.

💌 It’s free (just scroll past the pledge screen).

I used to think I was “too emotional.”
Really, I just didn’t know how to read my own signals.

Now I track my emotions 3x a day — and everything started to shift.

🌀 Today I shared the full 30-day tracker — subscribers only.
Find it on Substack → Scented Rose Rituals

Dear gentle souls,
Welcome to the Scented Path. I'm Elena-aromatherapist &olfactotherapist. This space is for calm, rituals & emotional healing through scent & stillness. Explore more at: scentedpath.substack.com
#scentedpath, #aromatherapy #rituals #emotionalhealing #holisticwellness