Useful grocery shopping list for people with mild to moderate kidney disease (and other Homo sapiens who want to avoid kidney disease)
- Low Carb (sugars, starch)
- Low Oxalate
- Whole Foods Only
- No Ultra-Processed Foods
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Carrageenan, a common food additive, may increase gut permeability and inflammation, raising risks for chronic health issues. Limit intake, especially if prone to metabolic concerns.

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Researchers have discovered a new pathway where BHB pairs with amino acids like phenylalanine, forming compounds that reduce food intake and body weight in mice. A step toward new treatments for obesity and metabolic disorders.

👉 https://buff.ly/3ZZxPGP

New research shows ketogenic diets (KDs) reshape gut microbiota, protecting against autoimmune diseases like MS.

Key player? BHB—a ketone reducing inflammation & harmful immune responses. Gut bacteria & metabolites like indole lactate are game-changers!

https://buff.ly/49t5WKe

Are you or someone you know navigating chronic kidney concerns? The Ren-Nu™ Program offers a sustainable, science-based approach to kidney health.
This isn’t just a diet—it’s a lifestyle. 👉 https://buff.ly/4fz1fAE