Sara Chesterfield
@sarawellness.bsky.social
www.sarachesterfield.com
Democrat. Books. Movies. Qigong. Adventures. Dogs. Pie. Coffee. Upstate New York.
Democrat. Books. Movies. Qigong. Adventures. Dogs. Pie. Coffee. Upstate New York.
Rest, breathe, unclench your jaw and relax your mind.
June 20, 2025 at 1:02 PM
Rest, breathe, unclench your jaw and relax your mind.
Please take a moment to go outside, look up, and take a moment to breathe.
March 11, 2025 at 1:37 PM
Please take a moment to go outside, look up, and take a moment to breathe.
In other news… Happy Anniversary to my guy. He’s the peanut butter to my jelly, the flap in my jack, the gin in my tonic❤️ Happy 29th❤️
February 1, 2025 at 5:04 PM
In other news… Happy Anniversary to my guy. He’s the peanut butter to my jelly, the flap in my jack, the gin in my tonic❤️ Happy 29th❤️
This is your daily reminder to inhale for the count of 4 and exhale for the count of 4. A new fresh hell will be waiting for you later. Don’t forget to breathe.
January 30, 2025 at 9:59 PM
This is your daily reminder to inhale for the count of 4 and exhale for the count of 4. A new fresh hell will be waiting for you later. Don’t forget to breathe.
This is your daily reminder to unclench your jaw, relax your shoulders and breathe. ☀️
January 23, 2025 at 10:18 PM
This is your daily reminder to unclench your jaw, relax your shoulders and breathe. ☀️
January has already been 3 months long😳
January 21, 2025 at 8:55 PM
January has already been 3 months long😳