Sara Paulson
@sarapaulson.bsky.social
Mental health reporter in Brevard County, FL. Also the author of the psychological thriller "Boomerang." https://a.co/d/6Swl8qJ
Reposted by Sara Paulson
How to keep calm during the #stressful but #fun time of year? Here's five tips to reduce holiday-induced #anxiety: www.floridatoday.com/story/news/l...
#mentalhealth #holidaystress #holidaypressure #anxiety #stress #perfectholiday #thanksgiving #christmas #winter #winterholidays
#mentalhealth #holidaystress #holidaypressure #anxiety #stress #perfectholiday #thanksgiving #christmas #winter #winterholidays
Festively frazzled? 5 simple steps to de-stress during the holidays
Sure, the holidays are merry — and stressful, too. Here are five simple steps to help you tame seasonal angst.
www.floridatoday.com
November 26, 2024 at 6:54 PM
How to keep calm during the #stressful but #fun time of year? Here's five tips to reduce holiday-induced #anxiety: www.floridatoday.com/story/news/l...
#mentalhealth #holidaystress #holidaypressure #anxiety #stress #perfectholiday #thanksgiving #christmas #winter #winterholidays
#mentalhealth #holidaystress #holidaypressure #anxiety #stress #perfectholiday #thanksgiving #christmas #winter #winterholidays