Completed the 10K London Winter Run this morning. I’d trained for weeks but forgot to complete the ‘run completely soaking wet and with trainers that feel heavier than a brick’ module. Still a tremendous experience and quite the sightseeing tour! #LondonWinterRun #10K #Rainrainandmorerain

Nothing like a long walk in the countryside with this beautiful girl to get my head back in the right place #dogwalk #goldenretriever #wellness

Cold out on my run this morning, but thankfully I was distracted by the beautiful light #nature #harpenden #coldmornings

First posts are always awkward, so here’s a photo of a glorious rainbow we encountered on the school run. Almost worth getting absolutely soaked for #firstpost #rainbow