A8. Focus on our soul needs. If our soul is happy then we are happy humans. #SpiritChat

Thanks and lots of light to you, Kumud, and all in #spiritchat

Yes.. consistency is the key, commitment is another key... the ‘master key’ is to know what causes fragmentation, and prevent it from happening in the first place 💙 #unification #Spiritchat

A8:Contemplating, focusing, & releasing what is no longer necessary to hold with positive intention starts change. Refocusing, habits, diet, & movement are also needed. Mental or emotional work stays stuck in 4D ( the realm of ideas) unless we act on the changes we intend. #spiritchat #essayquestion

A7 connect with ourselves, connect with all forms of life, connect with the energy of creation. And believing that unification is possible. #SpiritChat

A7: Instant (but temporary?) unification or healing can be felt when we connect with

- The Higher Self, or intuition, as Edgar Cayce would say.
- Nature, especially a lovely tree.
- Joy, levity, humor.

#spiritchat

A5 Heart-Mind Coherence. Heart and mind work together to provide a sense of peace and well-being. It’s a place of safety and inner peace. #SpiritChat

A6 it becomes..we become... what we are meant to be. All brokenness re-forms into new completeness...a new being with all its jagged pieces made smooth. #spiritchat

A6: #spiritchat I think it can become whole again. The unified fragments are stronger and wiser by the scars holding them together.

A6:If we can step past the illusion of separateness, then we see that fragments are simply reflections in the unified field, giving us a path and opportunity to move into greater unity. Observation or perception is everything- "through the glass darkly?" or simply one big harmonic field. #spiritchat

Remember the source... all the fragments are held in the soul, seen when we hold the heart up to the light... 💙 #Spiritchat

Yup, once we've passed through, we are in the light, and the dead 'monsters' are behind us, no longer in the picture #spiritchat

A5: Rather than adventures seeming endless, they have a process, focus, and a point, or more than one point. Back to the classic quote from EMF Balancing, to think with the heart and feel with the mind merges the head and heart. Meld those two energies, and we recalibrate #cosmic #spiritchat

A4: The first step to (re)unification of heart, body, and mind is to deeply examine the fragments. Difficult because emotional and mental regulation are often seen as survival skills rather than necessities. Pass through the doors of deep emotion and deep fear, then gold begins to shine. #spritchat