Sarah Philp
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sarahphilppsych.bsky.social
Sarah Philp
@sarahphilppsych.bsky.social
Educational & Coaching Psychologist. Founder @ Saorsa Psychology. Host of the Space To Think podcast, co-host of Changing Conversations podcast. Co-founder of The Thread.
These illustrations first lived inside Your Woven Year, reminders of the seasonal movements. As reflection & intention notepads began to form they became a thread between the depth of the journal & the everyday moments where changes lives #moresoon
November 10, 2025 at 9:38 PM
The little sister to Your Woven Year — here to hold your week.

A weekly home for intentions and reflections.

A sister practice: one page, one week, small shifts

Just a wee sneaky peek. Available to order later this week & dispatching from the end of the month.
November 9, 2025 at 3:34 PM
October 29, 2025 at 12:56 PM
Do the thing. Messy. Imperfect. Before you feel ready.
@womenedscotland.bsky.social #womenedwednesday
October 8, 2025 at 6:47 AM
Day trip to Geneva on Friday, storm Amy made for an interesting landing 🫣
Ended the day with fondue like the locals, in a place that’s a true institution. Sun shining, people swimming, others gathering for post-work drinks. One of those rare, golden moments.
October 5, 2025 at 5:08 PM
Perfect sauna and cold dip end to the weekend that has thankfully included a bit of downtown today. And with views like this what’s not to love 🧡
September 28, 2025 at 9:41 PM
The best socks in my favourite autumnal colours and hand knitted by @womenedscotland.bsky.social rather brilliant @ccouser.bsky.social - perfect glimmer to share on #womenedwednesday plus shout out to @senoract.bsky.social for making today’s workshop possible
September 24, 2025 at 7:38 PM
Sold out and restocked. Your Woven Year isn’t just a journal - it’s a planner and a notebook. It’s a companion through the turning points of the year. A space to notice, to rest, to root.

www.saorsa-psychology.co.uk/your-woven-y...
September 17, 2025 at 6:52 PM
September 17, 2025 at 8:52 AM
Cake.
What every Thursday night needs.
September 4, 2025 at 8:31 PM
Tonight we gathered again in The Thread, the first of the year together. Some new, some returning. This extract from Rick Rubin’s the creative act sums it up beautifully. If you’re curious, you can join any time.

www.saorsa-psychology.co.uk/thethread
September 3, 2025 at 8:15 PM
Tonight we gathered again in The Thread, the first of the year together. Some new, some returning. This extract from Rick Rubin’s the creative act sums it up beautifully. If you’re curious, you can join any time.
saorsa-psychology.co.uk/thethread
September 3, 2025 at 8:14 PM
#womenedwednesday @womenedscotland.bsky.social
Just make it exist first, you can make it good later.
This one I need to remember!
September 3, 2025 at 6:52 AM
July 23, 2025 at 8:08 AM
July 16, 2025 at 5:43 AM
A week in the sun, a week on a yoga mat (in not so sunny Glasgow) followed by a busy weekend packing up Your Woven Year orders.

www.saorsa-psychology.co.uk/your-woven-y...
July 6, 2025 at 7:20 PM
While I was enjoying the sun in Palma last week these beauties arrived! I’m away this week so next weekend will be all about packing up your orders! Still. If you fancy a new journal-planner-notebook this could be perfect for you

www.saorsa-psychology.co.uk/your-woven-y...
June 28, 2025 at 6:16 PM
Love this wee graphic - it’s writing it down or talking and sharing it.
@womenedscotland.bsky.social #womenedwednesday
June 18, 2025 at 7:27 AM
June 11, 2025 at 5:28 AM
Wildflower seed paper bookmarks to accompany Your Woven Year, my seasonal journal-planner-notebook. I love them!
June 4, 2025 at 7:56 PM
June 4, 2025 at 5:30 AM
Created in the margins, made for the middle of it all. My seasonal journal-planner- notebook is now available to preorder, shipping in July ready for Aug/Sept (DM me for an early bird discount)

www.saorsa-psychology.co.uk/your-woven-y...
June 3, 2025 at 6:41 PM
May 28, 2025 at 6:10 AM
Your Woven Year went off to the printer on Friday! Last week to join the waitlist for an early bird discount
Preorder from June, delivery in July
👀 Watch this space

mailchi.mp/cbc650b1c650...
May 27, 2025 at 4:24 PM
Final edit - Your Woven Year, my hybrid journal-notebook-planner guiding you through the seasons alongside the rhythm of the academic year. An invitation to step out of the cycle of self sacrifice & into renewal.
Join the waitlist for early bird discount mailchi.mp/cbc650b1c650...
May 22, 2025 at 4:46 PM