Sarah Knight
@sarahknight.bsky.social
Rethinking Peak Performance in life, leadership and business. Especially in midlife.
Peak Performance and Resilience Coach and Workplace Consultant. Emergenetics Associate. Host: Empower Women
#midlife
Peak Performance and Resilience Coach and Workplace Consultant. Emergenetics Associate. Host: Empower Women
#midlife
It’s the 94th January. I’m blinking tired today. So I’ve pressed pause. If you’re blinking knackered, give yourself a break.
a little girl is laying in a bed with her mouth open
ALT: a little girl is laying in a bed with her mouth open
media.tenor.com
January 21, 2025 at 8:40 AM
It’s the 94th January. I’m blinking tired today. So I’ve pressed pause. If you’re blinking knackered, give yourself a break.
It’s the 94th January. And then you realise that there’s another two weeks left.
open.substack.com/pub/sarahkni...
open.substack.com/pub/sarahkni...
It's the 94th of January
And there's another two whole weeks left.
open.substack.com
January 20, 2025 at 8:27 PM
It’s the 94th January. And then you realise that there’s another two weeks left.
open.substack.com/pub/sarahkni...
open.substack.com/pub/sarahkni...
And then I remembered this place as a possible place of opportunity, kindness and conversations. “It’s 1986 and Bruno Brookes is doing the top 40.” open.substack.com/pub/sarahkni...
It's 1986
It's Sunday night and Bruno Brookes is about to start the Top 40 countdown
open.substack.com
January 19, 2025 at 3:13 PM
And then I remembered this place as a possible place of opportunity, kindness and conversations. “It’s 1986 and Bruno Brookes is doing the top 40.” open.substack.com/pub/sarahkni...
Lordy. It’s been a hot minute. Are you limping towards the end of the year?
December 18, 2024 at 8:51 AM
Lordy. It’s been a hot minute. Are you limping towards the end of the year?
Dear Greg Wallace
Women of a certain age have had enough & are speaking up for themselves & all the generations that will follow.
Maybe women of a certain age are no longer prepared to stand for this & are calling out the poor behaviour of men of a certain age.
Signed.
Women of a Certain Age.
Women of a certain age have had enough & are speaking up for themselves & all the generations that will follow.
Maybe women of a certain age are no longer prepared to stand for this & are calling out the poor behaviour of men of a certain age.
Signed.
Women of a Certain Age.
December 1, 2024 at 5:11 PM
Dear Greg Wallace
Women of a certain age have had enough & are speaking up for themselves & all the generations that will follow.
Maybe women of a certain age are no longer prepared to stand for this & are calling out the poor behaviour of men of a certain age.
Signed.
Women of a Certain Age.
Women of a certain age have had enough & are speaking up for themselves & all the generations that will follow.
Maybe women of a certain age are no longer prepared to stand for this & are calling out the poor behaviour of men of a certain age.
Signed.
Women of a Certain Age.
Reposted by Sarah Knight
Word of the day is ‘sequaciousness’ (16th century): the slavish and reckless following of another person in matters of thought or opinion.
November 26, 2024 at 11:16 AM
Word of the day is ‘sequaciousness’ (16th century): the slavish and reckless following of another person in matters of thought or opinion.
Now how do you use it as a verb… Today I was librocubicularisting.
Word of the day is ‘librocubicularist’: one who loves nothing better than reading in bed.
(Not easy to say, but I’m glad to know it exists).
(Not easy to say, but I’m glad to know it exists).
November 24, 2024 at 8:26 PM
Now how do you use it as a verb… Today I was librocubicularisting.
What if you stopped shoulding all over the place.
open.substack.com/pub/sarahkni...
#midlifewomen #womeninmidlife #womenbusinessowners #midlife
open.substack.com/pub/sarahkni...
#midlifewomen #womeninmidlife #womenbusinessowners #midlife
What if you stopped "Shoulding" all over?
Settle in for a moment.
open.substack.com
November 24, 2024 at 8:25 PM
What if you stopped shoulding all over the place.
open.substack.com/pub/sarahkni...
#midlifewomen #womeninmidlife #womenbusinessowners #midlife
open.substack.com/pub/sarahkni...
#midlifewomen #womeninmidlife #womenbusinessowners #midlife
Today’s newsletter comes with a profanity warning. Give me a shout if you’d like a copy of subscribe here:
#midlife #womeninbusiness #femaleownedbusiness #femaleleaders
sarahknightconsultancy.co.uk/newsletter
#midlife #womeninbusiness #femaleownedbusiness #femaleleaders
sarahknightconsultancy.co.uk/newsletter
November 22, 2024 at 6:28 PM
Today’s newsletter comes with a profanity warning. Give me a shout if you’d like a copy of subscribe here:
#midlife #womeninbusiness #femaleownedbusiness #femaleleaders
sarahknightconsultancy.co.uk/newsletter
#midlife #womeninbusiness #femaleownedbusiness #femaleleaders
sarahknightconsultancy.co.uk/newsletter
Best cabbie in London today. He had a glass roof. So I just got to look up. He does Christmas Lights tours of London from the comfort of the cab. He was blinking lovely.
November 20, 2024 at 4:57 PM
Best cabbie in London today. He had a glass roof. So I just got to look up. He does Christmas Lights tours of London from the comfort of the cab. He was blinking lovely.
The hotel mirror told me I’m 5ft 2. And the same height as Lady Gaga. I can confirm I’m 5ft 5. Positively statuesque.
November 20, 2024 at 4:56 PM
The hotel mirror told me I’m 5ft 2. And the same height as Lady Gaga. I can confirm I’m 5ft 5. Positively statuesque.
Who’s wintering?
November 19, 2024 at 11:00 PM
Who’s wintering?
Just in case you need a reminder. How to say no.
November 19, 2024 at 10:53 PM
Just in case you need a reminder. How to say no.
Hotel life in London. Tonight a taxi and a Christmas tree.
November 19, 2024 at 9:19 PM
Hotel life in London. Tonight a taxi and a Christmas tree.
I can confirm it’s as cold in London Town as it was in Manchester.
November 19, 2024 at 7:07 PM
I can confirm it’s as cold in London Town as it was in Manchester.
Reposted by Sarah Knight
Surely it’s just about the snow pics today.
November 19, 2024 at 3:03 PM
Surely it’s just about the snow pics today.
Running on empty, but still going?
Still holding the sky up...
open.substack.com
November 18, 2024 at 9:18 PM
Raging on a Monday. Not only did the husband wake me up at stupid o clock to ask me a stupid question but someone has also fed back that I swear too much on a FREE talk I gave. I was talking about midlife. Who doesn’t swear about midlife?
a woman is making a funny face and making a funny face with her hands .
ALT: a woman is making a funny face and making a funny face with her hands .
media.tenor.com
November 18, 2024 at 3:06 PM
Raging on a Monday. Not only did the husband wake me up at stupid o clock to ask me a stupid question but someone has also fed back that I swear too much on a FREE talk I gave. I was talking about midlife. Who doesn’t swear about midlife?
Texting with my fabulous mum. 😂😂
November 17, 2024 at 7:38 PM
Texting with my fabulous mum. 😂😂
A weekend in the Lakes with one of my favourite muckers was just what the doctor ordered.
November 17, 2024 at 1:56 PM
A weekend in the Lakes with one of my favourite muckers was just what the doctor ordered.
Midlife can be one mahoosive slap in the face by a wet kipper after another. I’m here for the honest conversations about how we crack on and save our sanity. Whilst swearing a lot.
November 17, 2024 at 1:55 PM
Midlife can be one mahoosive slap in the face by a wet kipper after another. I’m here for the honest conversations about how we crack on and save our sanity. Whilst swearing a lot.
I’m a bit sweary, a complete over-sharer and I provide straight-talking dollops of reality of how we can show up in life, leadership and business. With some ranting. (Because midlife)
November 15, 2024 at 9:12 AM
I’m a bit sweary, a complete over-sharer and I provide straight-talking dollops of reality of how we can show up in life, leadership and business. With some ranting. (Because midlife)
So I’m a newbie. And thought I’d introduce myself. I’m a mildly raging midlife women determined to rally us midlifers into how we rethink success, how we stop trying to fix everybody and everything for just a hot minute, while holding the sky up to give ourselves a chance to pause.
November 15, 2024 at 9:11 AM
So I’m a newbie. And thought I’d introduce myself. I’m a mildly raging midlife women determined to rally us midlifers into how we rethink success, how we stop trying to fix everybody and everything for just a hot minute, while holding the sky up to give ourselves a chance to pause.
Reposted by Sarah Knight
Word of the Day, should you need it, is ‘latibulate’, a 17th-century verb meaning to find a corner somewhere and hide in it.
November 15, 2024 at 8:16 AM
Word of the Day, should you need it, is ‘latibulate’, a 17th-century verb meaning to find a corner somewhere and hide in it.