sarahjmay.bsky.social
@sarahjmay.bsky.social
Former academic and fellrunner. Had M.E. for over 10 years
Good for you, I think strength training is even more important as we get older
April 25, 2025 at 7:09 PM
I’m finding it hard to like her at the moment
April 25, 2025 at 7:07 PM
Amazing photo!
April 18, 2025 at 4:34 PM
Thanks for highlighting, must remember to watch this
March 29, 2025 at 7:04 PM
Great idea!
March 29, 2025 at 5:19 PM
Interesting thanks. I’ve recently been using it for gut health
February 15, 2025 at 2:53 PM
Yes, that must be difficult. I live alone so I’m able to be quite selfish and focus on myself most of the time
January 12, 2025 at 9:48 AM
It can be very difficult but I try and focus on the things I can do, even if that’s very little at times. And I have a strong sense of purpose from working to improve my health as much as possible, trying different things and trying to figure out what’s going on
January 11, 2025 at 11:59 PM
Sorry you’re having a hard time. If you just need a gluten free way to reduce acid then a small amount of baking soda in a glass of water will do the trick, and can be anti inflammatory. Apologies and please ignore if not suitable, it’s obviously high in sodium
December 29, 2024 at 7:42 PM
Wow, I’m very jealous of that!
December 27, 2024 at 2:45 AM
Yes, I agree! I’m always being told my food combinations are weird
December 25, 2024 at 8:00 PM
Sorry for your loss, she looks lovely
December 25, 2024 at 7:58 PM
Oh, would never have thought to put peach and turmeric together. I like to make fresh ginger tea with cinnamon and cloves
December 25, 2024 at 7:51 PM
And very good for you!
December 25, 2024 at 7:46 PM
Thanks and Happy Christmas to you too!
December 25, 2024 at 4:36 PM
Well done on the swim! You deserve that nap
December 25, 2024 at 4:33 PM
That looks amazing, sorry you’ve been having a tough time
December 25, 2024 at 4:30 PM
Thanks, I’ll survive but feeling quite under the weather. Just been out for some fresh air, think I deserve a glass of wine now 🙂. Hope you also feel better soon
December 25, 2024 at 3:51 PM
Thanks!
December 24, 2024 at 7:39 PM
#joinin two of you and a dog sounds perfect to me! Hope you have a good Christmas
December 24, 2024 at 7:15 PM
#joinin I enjoy the Richard Osman books as well. Also listened to the Satsuma Complex by Bob Mortimer this year. Is similarly entertaining and comforting
December 24, 2024 at 7:07 PM