"Learn this now and learn it well, my daughter: Like a compass needle that points north, a man's accusing finger always finds a woman. Always."
- A Thousand Splendid Suns by Khalid Hosseini

Be nice to yourself, it takes time to learn a new path. Communicate with everyone in the house, be brutally honest with what is happening. It's unhelpful to everyone when they are blindsided. Shift your lesser duties. Don't give up showers and sleep trying to handle everything. You're not alone.