外国人のオタ。水樹奈々, 星街すいせい、高橋みなみ, no3b, 梶浦由記, Suara が大好きです。よろしくお願いします。gamer, nerd, queer. Talk about Thai GL a lot lately
It’s been too hot to run outside so I’ve had no choice but to run on the treadmill only for the past few weeks :(
Upping that mileage.
It’s been too hot to run outside so I’ve had no choice but to run on the treadmill only for the past few weeks :(
Upping that mileage.
Keeping the pace. Goal for this year is to finish a 10k with a 5 minute pace
Keeping the pace. Goal for this year is to finish a 10k with a 5 minute pace
7 minute pace, yeahhhhhhhhhhhh
7 minute pace, yeahhhhhhhhhhhh
Race day next week!
Race day next week!
Working on my cadence. Averaging at 165-170 spm which is better than 150 spm from before
Working on my cadence. Averaging at 165-170 spm which is better than 150 spm from before
(Even though I was confused and ran 8 laps instead of just the 5 required lmao)
NAMTANFILM BRAVE NEW WORLD
#BraveNewWorldNightRun
#น้ำตาลฟิล์ม #NamtanFilm
(Even though I was confused and ran 8 laps instead of just the 5 required lmao)
NAMTANFILM BRAVE NEW WORLD
#BraveNewWorldNightRun
#น้ำตาลฟิล์ม #NamtanFilm
Roar!
Roar!
Not 10k yet but it’s an 8k at a good pace!
8:30/km excluding warm up and cool down
Not 10k yet but it’s an 8k at a good pace!
8:30/km excluding warm up and cool down
Getting back to it
Getting back to it
Also me since Oct 31:
Also me since Oct 31:
Continuing my running journey. Getting closer to that 10k
Continuing my running journey. Getting closer to that 10k
(or really, just my haul from Lily House)
#fgep #ดั่งศิลาซ่อนหยก
#ปริศนาซากมรณะ #cranium
#ดบรว #Reverse4You
#clairebell
(or really, just my haul from Lily House)
#fgep #ดั่งศิลาซ่อนหยก
#ปริศนาซากมรณะ #cranium
#ดบรว #Reverse4You
#clairebell