Al
@saoralbin.bsky.social
Dad, nerd, metal, TTRPG and Running Punks
A wee trip to the theatre with The Girls. Percy Jackson is the youngest’s favourite
September 26, 2025 at 6:06 PM
A wee trip to the theatre with The Girls. Percy Jackson is the youngest’s favourite
Went for a run, I took the dog. Listened to some Spiritbox. Managed over 3 miles. Pretty pleased, not sure Ace enjoyed the rain or glacial pace.
#RunningPunks #JogDivision
#RunningPunks #JogDivision
September 15, 2025 at 12:57 PM
Went for a run, I took the dog. Listened to some Spiritbox. Managed over 3 miles. Pretty pleased, not sure Ace enjoyed the rain or glacial pace.
#RunningPunks #JogDivision
#RunningPunks #JogDivision
Afternoon #RunningPunks and #JogDivision
Went for a run today, it was very short and very slow. I ran yesterday too, it was slightly longer but equally slow. I did listen to one of the best albums ever released. @gigsintoon.bsky.social posted something about it being 30 years old, seems unlikely
Went for a run today, it was very short and very slow. I ran yesterday too, it was slightly longer but equally slow. I did listen to one of the best albums ever released. @gigsintoon.bsky.social posted something about it being 30 years old, seems unlikely
September 3, 2025 at 1:22 PM
Afternoon #RunningPunks and #JogDivision
Went for a run today, it was very short and very slow. I ran yesterday too, it was slightly longer but equally slow. I did listen to one of the best albums ever released. @gigsintoon.bsky.social posted something about it being 30 years old, seems unlikely
Went for a run today, it was very short and very slow. I ran yesterday too, it was slightly longer but equally slow. I did listen to one of the best albums ever released. @gigsintoon.bsky.social posted something about it being 30 years old, seems unlikely
What perfect album came out the year you turned 16?
July 27, 2025 at 10:08 AM
What perfect album came out the year you turned 16?
Look what just arrived, the #FreeLeague are selling the #DragonBane core set for a very good price.
I wonder when I’ll run one of those adventures…..
freeleaguepublishing.com/shop/dragonb...
I wonder when I’ll run one of those adventures…..
freeleaguepublishing.com/shop/dragonb...
July 6, 2025 at 8:58 PM
Look what just arrived, the #FreeLeague are selling the #DragonBane core set for a very good price.
I wonder when I’ll run one of those adventures…..
freeleaguepublishing.com/shop/dragonb...
I wonder when I’ll run one of those adventures…..
freeleaguepublishing.com/shop/dragonb...
Just received this EP by Scottish ska-punk band #TheHostiles. If you’re looking for a bit of energetic punk for this summer weather you’ll be pleased with this.
Check them out: thehostiles.bandcamp.com/music Music | The Hostiles
Check them out: thehostiles.bandcamp.com/music Music | The Hostiles
July 4, 2025 at 9:17 PM
Just received this EP by Scottish ska-punk band #TheHostiles. If you’re looking for a bit of energetic punk for this summer weather you’ll be pleased with this.
Check them out: thehostiles.bandcamp.com/music Music | The Hostiles
Check them out: thehostiles.bandcamp.com/music Music | The Hostiles
Tried to take the dog for a run it went as expected…..
#RunningPunks
#RunningPunks
June 30, 2025 at 8:14 PM
Tried to take the dog for a run it went as expected…..
#RunningPunks
#RunningPunks
Morning #runningpunks, I did a run yesterday, a wee #Jimterval session, I’m repeating week 3 so the big one is next week. Great run, probably helped by a pair of shiny new shoes and Brave New World by #IronMaiden
May 28, 2025 at 7:25 AM
Morning #runningpunks, I did a run yesterday, a wee #Jimterval session, I’m repeating week 3 so the big one is next week. Great run, probably helped by a pair of shiny new shoes and Brave New World by #IronMaiden
Afternoon #RunningPunks,
A wee toasty lunchtime run, Punk Plan Week 3 Run 1. Listened to #Elvenking. Hope you’re all enjoying this weather!
A wee toasty lunchtime run, Punk Plan Week 3 Run 1. Listened to #Elvenking. Hope you’re all enjoying this weather!
May 13, 2025 at 3:44 PM
Afternoon #RunningPunks,
A wee toasty lunchtime run, Punk Plan Week 3 Run 1. Listened to #Elvenking. Hope you’re all enjoying this weather!
A wee toasty lunchtime run, Punk Plan Week 3 Run 1. Listened to #Elvenking. Hope you’re all enjoying this weather!
Afternoon #RunningPunks,
In the plan today, Jimmy had me doing, an easy 6k. It was what should be considered an easy pace, but it wasn’t easy. I’d had the dog out for 7k walk earlier so I’m feeling quite virtuous. Listened to Apple Music’s Ska-Punk essentials, was pretty good.
Have a great day!
In the plan today, Jimmy had me doing, an easy 6k. It was what should be considered an easy pace, but it wasn’t easy. I’d had the dog out for 7k walk earlier so I’m feeling quite virtuous. Listened to Apple Music’s Ska-Punk essentials, was pretty good.
Have a great day!
May 11, 2025 at 2:01 PM
Afternoon #RunningPunks,
In the plan today, Jimmy had me doing, an easy 6k. It was what should be considered an easy pace, but it wasn’t easy. I’d had the dog out for 7k walk earlier so I’m feeling quite virtuous. Listened to Apple Music’s Ska-Punk essentials, was pretty good.
Have a great day!
In the plan today, Jimmy had me doing, an easy 6k. It was what should be considered an easy pace, but it wasn’t easy. I’d had the dog out for 7k walk earlier so I’m feeling quite virtuous. Listened to Apple Music’s Ska-Punk essentials, was pretty good.
Have a great day!
Just back from #RunningPunks plan W2R2, a warm day for it but good fun. Listened to #CJWildheart and @penfriendrocks.bsky.social
May 9, 2025 at 5:22 PM
Just back from #RunningPunks plan W2R2, a warm day for it but good fun. Listened to #CJWildheart and @penfriendrocks.bsky.social
Tonight I went to run class. Lots of running backwards and forwards. Hard work but probably worth it and maybe even enjoyable.
Back to punk plan on Thursday
#RunningPunks
www.instagram.com/rosswestfitn...
Back to punk plan on Thursday
#RunningPunks
www.instagram.com/rosswestfitn...
April 29, 2025 at 6:24 PM
Tonight I went to run class. Lots of running backwards and forwards. Hard work but probably worth it and maybe even enjoyable.
Back to punk plan on Thursday
#RunningPunks
www.instagram.com/rosswestfitn...
Back to punk plan on Thursday
#RunningPunks
www.instagram.com/rosswestfitn...
Thanks @penfriendrocks.bsky.social ,
Smashing album on equally delightful vinyl.
The challenge is how do get my girls to listen to it, without tainting it with it being something I bought.
Smashing album on equally delightful vinyl.
The challenge is how do get my girls to listen to it, without tainting it with it being something I bought.
April 29, 2025 at 11:37 AM
Thanks @penfriendrocks.bsky.social ,
Smashing album on equally delightful vinyl.
The challenge is how do get my girls to listen to it, without tainting it with it being something I bought.
Smashing album on equally delightful vinyl.
The challenge is how do get my girls to listen to it, without tainting it with it being something I bought.
Flying pace as well as flying the flag. No run for me today, out Friday and Saturday. So just a stroll with the dog.
Great work Marv! 🏃♂️🧷🤘
Great work Marv! 🏃♂️🧷🤘
April 27, 2025 at 10:34 AM
Flying pace as well as flying the flag. No run for me today, out Friday and Saturday. So just a stroll with the dog.
Great work Marv! 🏃♂️🧷🤘
Great work Marv! 🏃♂️🧷🤘
Hey #RunningPunks,
A short Friday #runchtime. Repeating the first run of the plan. A blasphemous soundtrack. Also Glasgow looking well despite the the cloud.
A short Friday #runchtime. Repeating the first run of the plan. A blasphemous soundtrack. Also Glasgow looking well despite the the cloud.
April 25, 2025 at 12:06 PM
Hey #RunningPunks,
A short Friday #runchtime. Repeating the first run of the plan. A blasphemous soundtrack. Also Glasgow looking well despite the the cloud.
A short Friday #runchtime. Repeating the first run of the plan. A blasphemous soundtrack. Also Glasgow looking well despite the the cloud.
What’s that #RunningPunks? Another run! Punk plan Week 1 Run 2, some run/walk interval type thing. Listened to Robot by #CJWildheart, thanks for the recommendation @e3jtp.bsky.social ! A bit of the new #EurekaMachines at the end
April 23, 2025 at 1:04 PM
What’s that #RunningPunks? Another run! Punk plan Week 1 Run 2, some run/walk interval type thing. Listened to Robot by #CJWildheart, thanks for the recommendation @e3jtp.bsky.social ! A bit of the new #EurekaMachines at the end
Hey #RunningPunks,
Dragged myself out for punk plan Week 1 Run 1, again. This time I mean it. Listened to the new #CJWildheart album, Slots. It’s like some delightful marriage of Rancid and Therapy? Recommended.
Dragged myself out for punk plan Week 1 Run 1, again. This time I mean it. Listened to the new #CJWildheart album, Slots. It’s like some delightful marriage of Rancid and Therapy? Recommended.
April 22, 2025 at 1:36 PM
Hey #RunningPunks,
Dragged myself out for punk plan Week 1 Run 1, again. This time I mean it. Listened to the new #CJWildheart album, Slots. It’s like some delightful marriage of Rancid and Therapy? Recommended.
Dragged myself out for punk plan Week 1 Run 1, again. This time I mean it. Listened to the new #CJWildheart album, Slots. It’s like some delightful marriage of Rancid and Therapy? Recommended.
I also picked up this beauty from @assaiglasgow.bsky.social yesterday. Along with the randomly/impulsively GarageBand Superstar by Lauran Hibbard
April 12, 2025 at 10:27 AM
I also picked up this beauty from @assaiglasgow.bsky.social yesterday. Along with the randomly/impulsively GarageBand Superstar by Lauran Hibbard
Instead of doing record store day, I ordered these beauties from #ChrisCatalyst and #EurekaMachines, yesterday. Was surprised and delighted for them to arrive this morning.
April 12, 2025 at 10:27 AM
Instead of doing record store day, I ordered these beauties from #ChrisCatalyst and #EurekaMachines, yesterday. Was surprised and delighted for them to arrive this morning.
I believe I have a matching turntable! I hope you like it as much as I do!!?
March 28, 2025 at 5:48 PM
I believe I have a matching turntable! I hope you like it as much as I do!!?
Caught #TheWildhearts at the Garage (Glasgow) last night. Great to see Jon Poole on bass with Ben and Pontus rocking hard too. #Ginger also on great form, which was a delight to see!
March 14, 2025 at 10:37 AM
Caught #TheWildhearts at the Garage (Glasgow) last night. Great to see Jon Poole on bass with Ben and Pontus rocking hard too. #Ginger also on great form, which was a delight to see!
Afternoon #runningPunks, starting again, again. That was a very very hard 20 minutes, particularly the last two. Thanks to the mighty #jimmyWatkins for the training plan. Some super cheesy AOR, from The Night Flight Orchestra 🤘🏃♂️🧷
March 11, 2025 at 3:16 PM
Afternoon #runningPunks, starting again, again. That was a very very hard 20 minutes, particularly the last two. Thanks to the mighty #jimmyWatkins for the training plan. Some super cheesy AOR, from The Night Flight Orchestra 🤘🏃♂️🧷
Look what arrived!!! I’m in the office, so a long wait until I get home.
March 7, 2025 at 11:29 AM
Look what arrived!!! I’m in the office, so a long wait until I get home.
Crepes were acceptable. Batter probably too thick and too much baking powder from the pancakes, perhaps. Also they’re egg free due to the eldest’s allergy
March 4, 2025 at 7:14 PM
Crepes were acceptable. Batter probably too thick and too much baking powder from the pancakes, perhaps. Also they’re egg free due to the eldest’s allergy
Happy Birth/Pancake Day to me. Trying out my new crepe pan. Will report back on crepe success in due course
March 4, 2025 at 5:53 PM
Happy Birth/Pancake Day to me. Trying out my new crepe pan. Will report back on crepe success in due course