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sandybranch.bsky.social
@sandybranch.bsky.social
Haha, Lily does that
September 18, 2025 at 4:16 AM
Aim for 30% intake of protein through lean meats, beans and protein drinks, unlimited vegetables, and complex carbs. You can track with MyFitnessPal app (free version) Text or call if you want to chat more about it or pick my brain
February 26, 2025 at 7:36 PM