I did walk today and got 7k steps
I did walk today and got 7k steps
Calories are on track but i haven't been exercising or walking at all the last couple of days and i really don't wanna get on the treadmill rn i guess I'm just a fatass
Calories are on track but i haven't been exercising or walking at all the last couple of days and i really don't wanna get on the treadmill rn i guess I'm just a fatass
It may be a little toxic but dw about it he's nice when he needs to be
It may be a little toxic but dw about it he's nice when he needs to be
I'm also working on 5k steps at the moment
I'm also working on 5k steps at the moment
that's 2 out of 3 binges for this month so I'm gonna actually lock in now
that's 2 out of 3 binges for this month so I'm gonna actually lock in now
But I'm going to aim for 500, and with the rule of 5k every day it seems pretty doable !! I'm actually excited
But I'm going to aim for 500, and with the rule of 5k every day it seems pretty doable !! I'm actually excited
Goals this month:
Gw 95lbs
NO BINGING (Which is unrealistic so maybe like max 3)
Minimum of 5k steps every day
10k steps at least twice a week
Omad as often as possible
Goals this month:
Gw 95lbs
NO BINGING (Which is unrealistic so maybe like max 3)
Minimum of 5k steps every day
10k steps at least twice a week
Omad as often as possible