I saw a post that said to check out 10 library books this month even if you aren’t going to read them to support the libraries. If you are participating it would be great if you ask to check out Mind-Body, Birth: Your Guide to Fearless Childbirth (they probably don’t have it but every ask helps!)

Not long, but cute

One of the things I talk about in my book and my classes is negative bias and the effect it has on our minds. So I am going to practice posting 3 positive posts for every negative post. I’m starting with this

I tried to adopt a black cat after seeing the animated movie Lucky. But a gray on fell asleep on my spouse and that was the end of that 🤣

Good friends

💪 You are incredibly strong.
🫀You are capable of doing extremely difficult things.
🌲You sustain. You survive.

⛈️This? (whatever this is). It isn't forever. You will overcome. You can do this. You got this. I believe in you. 💜🌈

#queerbirth #fearlessbirth #mindbodybirth #transbirthmatters #lgtbq

I just published my book in January. Available on Bookshop Amazon, and BNB:

Mind-Body, Birth is a research-based, easy-to-understand, and inclusive guide designed to help you achieve your best birth.

Will wake for walnuts

Incase you need some joy check out Chippy enjoying his blueberries today.

Sleepy dog

Mind-Body, Birth: Your Guide to Fearless Childbirth is out on TUESDAY! Read the full review here indiereader.com/book_review/... #birth #queerbirth #childbirthanxiety