Sam Ori
samori8.bsky.social
Sam Ori
@samori8.bsky.social
Executive Director at the Institute for Climate and Sustainable Growth at the University of Chicago.
Yes.
December 21, 2025 at 5:37 AM
Look Hawley. This political movement is about three things: secret police, ocean murders, and meme coin scams. Keep your eye on the ball.
December 16, 2025 at 7:32 PM
I think you mean, “and therefore…”
December 14, 2025 at 3:10 PM
Asking Josh Barro is not very left coded.
November 26, 2025 at 7:29 PM
The biggest barrier for a lot of people (myself included) to working out is going to the gym. If you instead can just go down to your basement, the time commitment and mental barrier goes down enormously.
November 23, 2025 at 8:33 PM
If you do a 45 minute strength workout consisting of 4 sets of each of those things three days a week, you will see a ton of progress in three months.

I personally mix in a couple peloton rides during the week for cardio as well.
November 23, 2025 at 8:32 PM
Home gym for sure. All you really need to be able to do for strength are: pushups, pull ups, planks, bicep curls and crunches. The only equipment you really need for all that is a yoga mat, a door hanging pull-up bar, and four sets of dumbbells (20s, 25s, 30s and 35s, for example).
November 23, 2025 at 8:30 PM