Storm Darragh put paid to any Parkruns this weekend, so a well deserved rest for the Team!
Monday training continues with 3 routes available:

✅ 3km to 10km progression group
✅ 6.5km and
✅ 10km.

Going from The Ozone, at 6.45pm. Everyone welcome, dress for the weather ❄️

**CHANGE OF VENUE**

Due to Circumstances outside of our control, we are moving our venue to Mary Peters Track 🤞

Training tonight at The Dub for a 6:45pm for a 7pm start.

It will be a cold one, so please layer up 🥶

Light will be required 🔦 (we have spares)

Please also keep an eye on the socials in case we have to cancel!

It's beginning to look a lot like Christmas for this lot!

#belfastcity_10k Festive 5km

James McA - 24:39 🥳
Gerard D - 25:28
Lee F - 26:17
Marc R -29:25 - new 5km PB 🥳
Chris M - 31:33
Eva D - 33:40
Deborah D -33:40
Lisa W - 38:22

🦺: Mags and Sandra

#moyparkmiles #belfast #christmas #festivities

4.

💙 2 weeks left of C25k The Reboot

💙 3k - 10k progression starts Monday

💙 Long runs for 6.5km and 10km continue - 6:45pm from The Ozone, Ormeau Park.

3

@ormeauparkrun
Matthew L - 20:01
Sandra D - 29:49
Sherene M - 35:38 (long run 13k incl)

@Queens_parkrun
Kathy M - 38:59

@StormontParkrun
David S - 27:41

@Waterworkspark1
James A - 24:43
Bill A - 25:04
Leanne A - 35:04

2.
Results:

@cityparkparkrun
Kieran S - 36:23

@colinglenprkrun
Polly F - 34:01
Deborah D - 34:05
Gerard D - 34:06

@crawfordsburnpr
Mags F - 30:41

#Knockbrackenparkrun
Kieran McG - 20:43
Tommy F - 29:01 (Vol pacer)
Diane F -32:56
Emma H - 39:16 - CPB 🎉🎉

🧵

1. A busy weekend for the Club again this weekend. Parkrun as usual (results below) and mention of the C word 🧑‍🎄🧑‍🎄🎄 as some took on the Festive 5k (separate post)

Only one Course PB this week, and it goes to the lovely Emma H 🎉🎉

Great fight between 2 very game fighters. Ramirez should have it by at least 7 rounds #ramirezbillamsmith