Self-sabotage can sneak in even when things are going well. Sometimes, it's fear, sometimes it's doubt—but what if you let yourself fully embrace success? Let's talk about it.
#selfsabotage #mindsetshift #mentalhealthmatters #fearofsuccess #healingjourney #personalgrowth #youdeserveit

Perfectionism can feel paralyzing, keeping you from doing things you truly want. But what if "good enough" was actually more than enough? Let's talk about letting go of the fear and embracing progress.
#perfectionism #mentalhealthmatters #progressoverperfection #goodenough #selfgrowth #therapytalk

Therapist burnout is real. Just because we help others doesn’t mean we’re immune. Laughing, feeling joy, taking up space—it’s all part of healing, too. ✨ Give yourself permission. Always.

#TherapistTok #MentalHealthMatters #BurnoutRecovery
#HealingJourney #SelfCompassion #JoyIsMedicine #FYP

Trying isn't the risk-tying your worth to the outcome is. Failure doesn't mean you're not good enough. It means you're in motion.
#fyp #foryoupage #fearoffailure
#growthmindset #MentalHealth #HealingJourney #selfworth

What is therapy, really? It's more than just talking—it's a space to feel seen, heard, and understood. It helps you navigate life’s challenges. Whether you're struggling with anxiety, trauma, or just feeling stuck, therapy offers support tailored to your needs.
#therapyisforeveryone #mentalhealth

Emotional shutdown can feel like the only way to cope. It’s a learned response to overwhelm—but it also numbs us from what we truly need. Allowing small, judgment-free moments to feel can be a powerful step toward healing. #MentalHealthMatters #EmotionalHealing #Therapy #SelfCompassion #FeelToHeal

Some feelings don't have a clear source, yet they weigh us down. That deep, lingering sadness? It might not be about the present— it could be an echo of something much older.

#innerchildhealing #emotionalwellness #selfcompassion #HealingJourney #MentalHealthAwareness
#fyp #foryoupage

Breaking the silence. Breaking the cycle. 💛#breakthestigma #HealingJourney #therapy
#4up #forupage #therapyworks

Starting a series to help you recognize and challenge the patterns in your life. Self-reflection can be tough, but you don't have to do it alone. Let's grow together. #MentalHealth #mentalhealthmatters #MentalHealthAwareness #therapist #traumahealing #floridatherapist #selfreflection #SelfCare

Hi, I’m Yari, a licensed mental health counselor in Florida. If you’re ready to start your journey, let’s connect! Links in bio.
#mentalhealth #mentalhealthmatters #mentalhealthawareness #therapist #traumahealing #floridatherapist #emdrtherapy
#salvecounseling #womenownedbusiness #latinaownedbusines