Salomé Savage
@salomesavage.bsky.social
Owner @virtualsynergyllc
Co-host @mostlybalancedpod
Biz partner 4 coaches & wellness pros
Helping U delegate, scale & breathe
Collaboration > burnout
Co-host @mostlybalancedpod
Biz partner 4 coaches & wellness pros
Helping U delegate, scale & breathe
Collaboration > burnout
My business is built for the ones who’ve had to carry too much.
The ones creating legacies while healing.
I’m here to help you build powerfully—without burning out.
#divineceo #nervoussystembusiness #soulstrategy
The ones creating legacies while healing.
I’m here to help you build powerfully—without burning out.
#divineceo #nervoussystembusiness #soulstrategy
April 24, 2025 at 6:15 PM
My business is built for the ones who’ve had to carry too much.
The ones creating legacies while healing.
I’m here to help you build powerfully—without burning out.
#divineceo #nervoussystembusiness #soulstrategy
The ones creating legacies while healing.
I’m here to help you build powerfully—without burning out.
#divineceo #nervoussystembusiness #soulstrategy
Some days I’m building a legacy. Other days I’m just trying to answer emails before my coffee wears off #businesslife
April 6, 2025 at 7:12 PM
Some days I’m building a legacy. Other days I’m just trying to answer emails before my coffee wears off #businesslife
Burnout Reset – Day 6
Today’s task: Inbox Cleanse.
Not inbox zero—just breathing room.
– Unsubscribe from junk
– Archive what’s old
– Mute irrelevant threads
– Set a filter for low-priority stuff
Your mind deserves less noise.
Start in your inbox. #burnoutreset
Today’s task: Inbox Cleanse.
Not inbox zero—just breathing room.
– Unsubscribe from junk
– Archive what’s old
– Mute irrelevant threads
– Set a filter for low-priority stuff
Your mind deserves less noise.
Start in your inbox. #burnoutreset
April 6, 2025 at 4:12 PM
Burnout Reset – Day 6
Today’s task: Inbox Cleanse.
Not inbox zero—just breathing room.
– Unsubscribe from junk
– Archive what’s old
– Mute irrelevant threads
– Set a filter for low-priority stuff
Your mind deserves less noise.
Start in your inbox. #burnoutreset
Today’s task: Inbox Cleanse.
Not inbox zero—just breathing room.
– Unsubscribe from junk
– Archive what’s old
– Mute irrelevant threads
– Set a filter for low-priority stuff
Your mind deserves less noise.
Start in your inbox. #burnoutreset
Today: audit your calendar.
Look at your week—biz & life.
What can go? What can wait?
– Cancel a Zoom call
– Reschedule a client
– Skip the event
– Block focus time
– Move that errand
Clear space = clear mind.
You don’t need to do it all.
Look at your week—biz & life.
What can go? What can wait?
– Cancel a Zoom call
– Reschedule a client
– Skip the event
– Block focus time
– Move that errand
Clear space = clear mind.
You don’t need to do it all.
April 5, 2025 at 1:13 PM
Today: audit your calendar.
Look at your week—biz & life.
What can go? What can wait?
– Cancel a Zoom call
– Reschedule a client
– Skip the event
– Block focus time
– Move that errand
Clear space = clear mind.
You don’t need to do it all.
Look at your week—biz & life.
What can go? What can wait?
– Cancel a Zoom call
– Reschedule a client
– Skip the event
– Block focus time
– Move that errand
Clear space = clear mind.
You don’t need to do it all.
What does community mean when you’re healing and rebuilding?
In this episode of The Mostly Balanced Podcast, Salomé asks Dorian what community looks like for him now—after everything he’s been through and while actively walking his path toward balance and wellness.
In this episode of The Mostly Balanced Podcast, Salomé asks Dorian what community looks like for him now—after everything he’s been through and while actively walking his path toward balance and wellness.
April 4, 2025 at 2:38 AM
What does community mean when you’re healing and rebuilding?
In this episode of The Mostly Balanced Podcast, Salomé asks Dorian what community looks like for him now—after everything he’s been through and while actively walking his path toward balance and wellness.
In this episode of The Mostly Balanced Podcast, Salomé asks Dorian what community looks like for him now—after everything he’s been through and while actively walking his path toward balance and wellness.
Today’s task: delegate one thing.
No VA? No team? No problem.
Delegation doesn’t always mean handing something off to a person—it can mean setting up a system that gives your brain a break.
Think:
– A scheduling link
– Auto-reply in your inbox or DMs
– A checklist for tasks you repeat
– A recurri
No VA? No team? No problem.
Delegation doesn’t always mean handing something off to a person—it can mean setting up a system that gives your brain a break.
Think:
– A scheduling link
– Auto-reply in your inbox or DMs
– A checklist for tasks you repeat
– A recurri
April 4, 2025 at 2:37 AM
Today’s task: delegate one thing.
No VA? No team? No problem.
Delegation doesn’t always mean handing something off to a person—it can mean setting up a system that gives your brain a break.
Think:
– A scheduling link
– Auto-reply in your inbox or DMs
– A checklist for tasks you repeat
– A recurri
No VA? No team? No problem.
Delegation doesn’t always mean handing something off to a person—it can mean setting up a system that gives your brain a break.
Think:
– A scheduling link
– Auto-reply in your inbox or DMs
– A checklist for tasks you repeat
– A recurri
Burnout Reset – Day 3
Today’s task: #delegate one thing.
No VA? No team? No problem.
Delegation doesn’t always mean handing something off to a person—it can mean setting up a system that gives your brain a break.
Today’s task: #delegate one thing.
No VA? No team? No problem.
Delegation doesn’t always mean handing something off to a person—it can mean setting up a system that gives your brain a break.
April 3, 2025 at 5:08 PM
Burnout Reset – Day 3
Today’s task: #delegate one thing.
No VA? No team? No problem.
Delegation doesn’t always mean handing something off to a person—it can mean setting up a system that gives your brain a break.
Today’s task: #delegate one thing.
No VA? No team? No problem.
Delegation doesn’t always mean handing something off to a person—it can mean setting up a system that gives your brain a break.
Burnout Reset – Day 2
Time to zoom in:
Look back at your brain dump I had you do yesterday and pick just 3 things that actually matter this week.
Circle them. Star them. Let those be your focus.
Everything else? It can wait.
We’re building momentum, not pressure.
Time to zoom in:
Look back at your brain dump I had you do yesterday and pick just 3 things that actually matter this week.
Circle them. Star them. Let those be your focus.
Everything else? It can wait.
We’re building momentum, not pressure.
April 3, 2025 at 1:58 AM
Burnout Reset – Day 2
Time to zoom in:
Look back at your brain dump I had you do yesterday and pick just 3 things that actually matter this week.
Circle them. Star them. Let those be your focus.
Everything else? It can wait.
We’re building momentum, not pressure.
Time to zoom in:
Look back at your brain dump I had you do yesterday and pick just 3 things that actually matter this week.
Circle them. Star them. Let those be your focus.
Everything else? It can wait.
We’re building momentum, not pressure.
I’m Salomé, owner of Virtual Synergy—where we help #coaches + creatives delegate, systemize, and scale with strategic #VA + OBM support built for your real life. The difference from others and us? We don’t work for you, we work WITH you with the mentality of #business partners. #assistant
April 3, 2025 at 1:56 AM
I’m Salomé, owner of Virtual Synergy—where we help #coaches + creatives delegate, systemize, and scale with strategic #VA + OBM support built for your real life. The difference from others and us? We don’t work for you, we work WITH you with the mentality of #business partners. #assistant
#Burnout Reset – Day 2
Time to zoom in:
Look back at your brain dump I had you do yesterday and pick just 3 things that actually matter this week.
Circle them. Star them. Let those be your focus.
Everything else? It can wait.
We’re #buildingmomentum, not pressure. #ceomindset
Time to zoom in:
Look back at your brain dump I had you do yesterday and pick just 3 things that actually matter this week.
Circle them. Star them. Let those be your focus.
Everything else? It can wait.
We’re #buildingmomentum, not pressure. #ceomindset
April 3, 2025 at 1:55 AM
#Burnout Reset – Day 2
Time to zoom in:
Look back at your brain dump I had you do yesterday and pick just 3 things that actually matter this week.
Circle them. Star them. Let those be your focus.
Everything else? It can wait.
We’re #buildingmomentum, not pressure. #ceomindset
Time to zoom in:
Look back at your brain dump I had you do yesterday and pick just 3 things that actually matter this week.
Circle them. Star them. Let those be your focus.
Everything else? It can wait.
We’re #buildingmomentum, not pressure. #ceomindset
Day 1 of the #Burnout Reset:
Do a full brain dump.
Write down everything that’s swirling in your head—tasks, ideas, worries, to-dos. Don’t organize it. Don’t overthink it. Just get it out.
The goal is to clear mental space, not solve it all today.
Trust me—it’ll feel lighter already.
#CEOMindset
Do a full brain dump.
Write down everything that’s swirling in your head—tasks, ideas, worries, to-dos. Don’t organize it. Don’t overthink it. Just get it out.
The goal is to clear mental space, not solve it all today.
Trust me—it’ll feel lighter already.
#CEOMindset
April 3, 2025 at 1:54 AM
Day 1 of the #Burnout Reset:
Do a full brain dump.
Write down everything that’s swirling in your head—tasks, ideas, worries, to-dos. Don’t organize it. Don’t overthink it. Just get it out.
The goal is to clear mental space, not solve it all today.
Trust me—it’ll feel lighter already.
#CEOMindset
Do a full brain dump.
Write down everything that’s swirling in your head—tasks, ideas, worries, to-dos. Don’t organize it. Don’t overthink it. Just get it out.
The goal is to clear mental space, not solve it all today.
Trust me—it’ll feel lighter already.
#CEOMindset
Feeling stretched too thin in your business lately?
Burnt out, #overwhelmed, and operating on fumes?
I got you.
For the month of April, I’m doing something I’m calling:
The #BurnoutReset: 30 Days to Reclaim Your Time + Energy
Burnt out, #overwhelmed, and operating on fumes?
I got you.
For the month of April, I’m doing something I’m calling:
The #BurnoutReset: 30 Days to Reclaim Your Time + Energy
April 3, 2025 at 1:48 AM
Feeling stretched too thin in your business lately?
Burnt out, #overwhelmed, and operating on fumes?
I got you.
For the month of April, I’m doing something I’m calling:
The #BurnoutReset: 30 Days to Reclaim Your Time + Energy
Burnt out, #overwhelmed, and operating on fumes?
I got you.
For the month of April, I’m doing something I’m calling:
The #BurnoutReset: 30 Days to Reclaim Your Time + Energy
Feeling stretched too thin in your business lately?
Burnt out, overwhelmed, and operating on fumes?
I got you.
For the month of April, I’m doing something I’m calling:
The Burnout Reset: 30 Days to Reclaim Your Time + Energy. This is day 1. #burnoutreset
Burnt out, overwhelmed, and operating on fumes?
I got you.
For the month of April, I’m doing something I’m calling:
The Burnout Reset: 30 Days to Reclaim Your Time + Energy. This is day 1. #burnoutreset
April 3, 2025 at 1:43 AM
Feeling stretched too thin in your business lately?
Burnt out, overwhelmed, and operating on fumes?
I got you.
For the month of April, I’m doing something I’m calling:
The Burnout Reset: 30 Days to Reclaim Your Time + Energy. This is day 1. #burnoutreset
Burnt out, overwhelmed, and operating on fumes?
I got you.
For the month of April, I’m doing something I’m calling:
The Burnout Reset: 30 Days to Reclaim Your Time + Energy. This is day 1. #burnoutreset
Entrepreneurs, what’s harder?
A) Saying NO to clients who aren’t a good fit
B) Increasing your prices when you KNOW you deserve it
C) Taking real time off without feeling guilty
Which one gets you? Be honest. 😅 #businessthread #businessgrowth
A) Saying NO to clients who aren’t a good fit
B) Increasing your prices when you KNOW you deserve it
C) Taking real time off without feeling guilty
Which one gets you? Be honest. 😅 #businessthread #businessgrowth
February 24, 2025 at 10:59 PM
Entrepreneurs, what’s harder?
A) Saying NO to clients who aren’t a good fit
B) Increasing your prices when you KNOW you deserve it
C) Taking real time off without feeling guilty
Which one gets you? Be honest. 😅 #businessthread #businessgrowth
A) Saying NO to clients who aren’t a good fit
B) Increasing your prices when you KNOW you deserve it
C) Taking real time off without feeling guilty
Which one gets you? Be honest. 😅 #businessthread #businessgrowth
1️⃣ The Power of Delegation
Feeling overwhelmed in business? You don’t have to do it all alone! Let’s talk about delegation—the key to scaling and reclaiming your time. 🧵👇
Feeling overwhelmed in business? You don’t have to do it all alone! Let’s talk about delegation—the key to scaling and reclaiming your time. 🧵👇
February 24, 2025 at 10:53 PM
1️⃣ The Power of Delegation
Feeling overwhelmed in business? You don’t have to do it all alone! Let’s talk about delegation—the key to scaling and reclaiming your time. 🧵👇
Feeling overwhelmed in business? You don’t have to do it all alone! Let’s talk about delegation—the key to scaling and reclaiming your time. 🧵👇
1️⃣ Your leadership style impacts your productivity, team dynamics, and business growth. Are you Type A, Type B, or a mix of both? Knowing how to leverage your strengths is key to success. Let’s break it down! 🧵👇
February 12, 2025 at 9:04 PM
1️⃣ Your leadership style impacts your productivity, team dynamics, and business growth. Are you Type A, Type B, or a mix of both? Knowing how to leverage your strengths is key to success. Let’s break it down! 🧵👇
🌈 We’re excited to announce that Virtual Synergy LLC is now proudly listed in the @thelgbtqiahub Directory! Our website now features a badge to reflect our commitment to providing a safe, inclusive, and welcoming space for queer entrepreneurs and professionals.
#LGBTQIAVisibility #SafeSpaces
#LGBTQIAVisibility #SafeSpaces
February 10, 2025 at 2:06 PM
🌈 We’re excited to announce that Virtual Synergy LLC is now proudly listed in the @thelgbtqiahub Directory! Our website now features a badge to reflect our commitment to providing a safe, inclusive, and welcoming space for queer entrepreneurs and professionals.
#LGBTQIAVisibility #SafeSpaces
#LGBTQIAVisibility #SafeSpaces
📸 Got to capture a cranial sacral protocol during a float therapy session with Inceptive Wellness Solutions and their client! It’s always exciting to see my clients supporting others on their wellness journeys. Seeing their impact firsthand is so inspiring! #virtualcreativeditector #virtualassistant
February 10, 2025 at 3:19 AM
📸 Got to capture a cranial sacral protocol during a float therapy session with Inceptive Wellness Solutions and their client! It’s always exciting to see my clients supporting others on their wellness journeys. Seeing their impact firsthand is so inspiring! #virtualcreativeditector #virtualassistant
Reposted by Salomé Savage
Black History is 365 Days!
Black Inventor’s
Black Inventor’s
February 3, 2025 at 6:26 PM
Black History is 365 Days!
Black Inventor’s
Black Inventor’s
To all the proud empaths out there: navigating mental health as an entrepreneur right now is heavy. Our rights—queer, POC, women—are being attacked. It’s hard to balance the hustle when the world feels like it’s falling apart. Sometimes, we just want to block it all out and grind through
February 4, 2025 at 10:59 PM
To all the proud empaths out there: navigating mental health as an entrepreneur right now is heavy. Our rights—queer, POC, women—are being attacked. It’s hard to balance the hustle when the world feels like it’s falling apart. Sometimes, we just want to block it all out and grind through