I listened to the podcast on a long drive back home this evening and now I read this!
As always learnt loads, thanks for doing the reading so we don’t have to.

No. 571

He’s in the Challenger North.
Sorry for late reply!

If you see Keith Penny who’s possibly the oldest runner, please give him a cheer from me. Think he’s currently resting at Alstom

I don’t seem to be able to message so will hide the reply instead. Todays word was the BM 1hr warning sound

Amazing thread!

Man on the Moon - REM 9/10
Man on the Moon - Kingfishr 9/10

Holiday - Green Day (8/10)
Holiday - Madonna (8/10)

What gets missed is that kids being switched to apprenticeships, that’s 100k of jobs that need to be created. An apprenticeship is a job and businesses, especially SMEs are struggling with the current system. I’m an advocate of apprenticeships but you shouldn’t cut uni places to increase apps

Not just the artists, it’s the hauliers transporting the stages and tour coaches that are massively impacted too, especially by 90/180!

Hi Nicki, if you see my running buddy, Keith Penny 580 on Challenger North please give him a high five from me. At 70 he must be one of oldest competitors 😊

And I don’t want this to turn into an HRT discussion

Are there any other ladies of a certain age with any techniques to help?