Think of a moment when you felt completely seen and understood by someone.What was happening in that moment? How did their words or actions make you feel?What made that experience so impactful?
#SelfReflection #EmotionalGrowth #MindfulWriting #MentalHealthMatters #InnerPeace #Healing
Think of a moment when you felt completely seen and understood by someone.What was happening in that moment? How did their words or actions make you feel?What made that experience so impactful?
#SelfReflection #EmotionalGrowth #MindfulWriting #MentalHealthMatters #InnerPeace #Healing
Moon is now in Gemini, a mentally active and noisy time.
Moon is now in Gemini, a mentally active and noisy time.
Client: "That tradition and structure have value."
Me after session to my cat: "And what did WE learn from The Hierophant?"
Cat: *knocks over water glass*
#TarotSky
Client: "That tradition and structure have value."
Me after session to my cat: "And what did WE learn from The Hierophant?"
Cat: *knocks over water glass*
#TarotSky
Declutter your space and get organized.
Declutter your space and get organized.
Here’s your minute of peace and calm. 👊🇺🇸
#OceanDevotion
Here’s your minute of peace and calm. 👊🇺🇸
#OceanDevotion
Moon and Mercury helps w communication, Saturn Mars helps us to stay on task.
The energies are nice today, make good use of it.
Moon and Mercury helps w communication, Saturn Mars helps us to stay on task.
The energies are nice today, make good use of it.
#wellnesssky #mentalhealth #selfcare #weekend #saturday
#wellnesssky #mentalhealth #selfcare #weekend #saturday
- swapping 🍎 for handful of candies, counts!
- 5 minute walk instead of a 3rd ☕️, helps!
- 3 minute breathing break when you can't do a full meditation, counts!
- meditating 2x/week rather than daily works better than 0 days/week!
#mentalhealthmatters #selfcare
- swapping 🍎 for handful of candies, counts!
- 5 minute walk instead of a 3rd ☕️, helps!
- 3 minute breathing break when you can't do a full meditation, counts!
- meditating 2x/week rather than daily works better than 0 days/week!
#mentalhealthmatters #selfcare