@sakibzafar.bsky.social
Creating boundaries can be tough.We often reschedule personal time or shift important tasks just to meet deadlines.Yet, if a friend asks us for a favor at that critical time, we find it hard to say no.
#mentalhealthmatters #psychologyfacts #self-improvement
mindspring0.wordpress.com/2025/05/21/5...
#mentalhealthmatters #psychologyfacts #self-improvement
mindspring0.wordpress.com/2025/05/21/5...
5 Reasons You Struggle to Create Boundaries—and 5 Ways to Start Creating Them
5 Reasons You Struggle to Create Boundaries—and 5 Ways to Start Creating Them Creating boundaries can be tough. We often reschedule personal time or shift important tasks just to meet deadlines. Ye…
mindspring0.wordpress.com
June 19, 2025 at 12:57 PM
Creating boundaries can be tough.We often reschedule personal time or shift important tasks just to meet deadlines.Yet, if a friend asks us for a favor at that critical time, we find it hard to say no.
#mentalhealthmatters #psychologyfacts #self-improvement
mindspring0.wordpress.com/2025/05/21/5...
#mentalhealthmatters #psychologyfacts #self-improvement
mindspring0.wordpress.com/2025/05/21/5...
June 17, 2025 at 9:18 AM
Compulsive behaviors are driven by an urge to reduce anxiety caused by constant negative thoughts (obsessions).
June 16, 2025 at 6:59 PM
Compulsive behaviors are driven by an urge to reduce anxiety caused by constant negative thoughts (obsessions).