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safeut.bsky.social
SafeUT
@safeut.bsky.social
11 followers 16 following 35 posts
Connect to licensed counselors who are ready to listen to any worries, stress, or safety concerns you may have.

Available 24/7/365 | Always confidential | Call, submit a tip, or call

Visit SafeUT.org to chat and submit a tip, or download the app.
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safeut.bsky.social
Our friends at Live On Utah also have helpful resources for survivors of suicide and ways to support someone who's grieving, which can be found at liveonutah.org/resources.
November 22, 2025 at 8:59 PM
safeut.bsky.social
Help us keep Utah's students and schools safe by downloading the SafeUT app or visiting SafeUT.org to connect with a licensed counselor if you have any concerns about something or someone.
October 29, 2025 at 8:08 PM
safeut.bsky.social
Visit SafeUT.org/Annual-Report to learn more about how Utahns turn to SafeUT in their time of need 🫂

If you're feeling concerned about something or someone, send a confidential tip online at SafeUT.org, or download the app.
October 24, 2025 at 8:11 PM
safeut.bsky.social
Learn what you, your friends, or loved ones may be experiencing and how to support each other because we’re stronger together 🫂
Stronger together What you, your friends, or loved ones may be experiencing • Recurrent upsetting dreams, thoughts, or images • Strong emotional and physical reactions to reminders, including loud noises and people screaming • Avoiding people, places, and things that are reminders • Feeling emotionally numb, detached, or estranged from others • Losing interest in activities that were once enjoyable • Fearing recurrence and an increased desire not to be separated from family members and friends • Changes in sleep or appetite The SafeUT logo is in the bottom left corner. Stronger together How to support yourself, your friends, or loved ones • Share your feelings and safety concerns with a trusted friend, family member, professor, advisor, or mental health professional-such as a SafeUT counselor • Avoid watching too much news about the incident • Keep to your healthy routine as much as possible-get enough sleep, eat and exercise regularly, and drink plenty of water • Spend time with family and friends-don't cut yourself off from loved ones • Focus on your breathing-slow down as you inhale and exhale • Listen to comforting music • Daydream of things that calm you, such as people or places that have brought you joy • Write in a journal • Do activities with others that make you happy • Get involved in the community by volunteering with an organization you care about The SafeUT logo is in the bottom left corner.
September 17, 2025 at 9:26 PM