frank 💐
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sacraments.bsky.social
frank 💐
@sacraments.bsky.social
not terribly active, effectively a diary 🍷
23 | they/any | mainland europe
158cm + 45kg, aiming for 38-40kg!
Reposted by frank 💐
What I'm craving right now #edsky #mealspo
December 1, 2024 at 4:17 PM
truthfully, im not a girl and feel no pull to be, and theres just as much of a masculine pressure in my ed as there is a feminine one. i work to be thin and lovely, desired as pretty girls are, but i also work to be fit and strong, capable, protective. these are not always at odds. it sucks! #edsky
November 25, 2024 at 2:40 PM
just like with weight loss, any meaningful weight gain takes consistency-- meaning one big binge isn't going to ruin your progress! that spike you see on the scale will be gone in a few days.

take a deep breath, forgive yourself, and get back on track! you've got this!! #edsky
November 18, 2024 at 3:47 PM
edsky, what has everyone been learning about/teaching themselves/getting into lately?

i've been learning about how to make minecraft datapacks for a small friend server recently!
November 17, 2024 at 3:48 PM
it's honestly been really comforting seeing so many adults on edsky, sad but comforting..
November 16, 2024 at 4:57 AM
cooking regularly has been wonderful for keeping my intake low while enjoying what I eat, I feel proud of myself when I can prepare more meals for less weekly cost...!

omad with meal prep means I'm spending ~20€/week on groceries! #edsky
November 13, 2024 at 3:49 PM
november has been good to me so far, no binges yet. higher intake and slower wl might be the move long term 😵‍💫 i haven't had any urges to fuck it up yet whatsoever

focused on proteinmaxxing and improving daily fiber intake, eating between 800-1000kcal daily #edsky
November 11, 2024 at 6:05 PM