According to the British Cheese Board, whose authority on the subject even I, as a non-Brit, dare not question, cheese helps you sleep. It’s all about the tryptophan.

I took a moment to reflect on the current political situation on this rock we call home.
Anyway, here's how to make a White Negroni:

30ml Gin (I prefer Old Tom)
30ml Suze
30ml dry white Vermouth
Build it in a rocks glass with ice.

You're welcome.