Anxiety comes from different emotions including fear, it is more of a general discomfort. For example, a vague fear, which we can't fully describe, or anger that we cannot express become anxiety. Understanding the underlying emotions and expressing them can help reduce overall feelings of anxiety.

Never done this but put milk back into a cupboard before or the coffee with the cups, even tried to put the kettle in the cup cupboard once.

As a counsellor we sometimes use the phrase sitting in the shit. Sometimes you don't need to make it better, just acknowledge things are bad and that's okay.

I remember being on the newspaper because my school bus got bricked when I was 10 so yeah. Bricking is a fine part of our culture...

Super Mario Sunshine. I will always come back to it and enjoy doing parkour with mario.

A fine day for snerdling!