Crying Ryan
@ryandueck.bsky.social
Runner. 26.2, 50km, 100km and counting. Autistic. Father. Sociology is my special interest. Expert on nothing.
Ran Oxbow 50k on Saturday. It was a struggle. Unseasonably hot, grass fire (thank you fire fighters for putting it out), bears, coyotes, hills…finished it. 3 family deaths in 2 months leading up to the race. Finished. #ultrarunning #ultramarathon
May 7, 2025 at 4:07 AM
Ran Oxbow 50k on Saturday. It was a struggle. Unseasonably hot, grass fire (thank you fire fighters for putting it out), bears, coyotes, hills…finished it. 3 family deaths in 2 months leading up to the race. Finished. #ultrarunning #ultramarathon
Oxbow 50km on Saturday. Will be hot. Death and sickness interrupted my training consistently, but I’ll finish.
May 1, 2025 at 10:31 PM
Oxbow 50km on Saturday. Will be hot. Death and sickness interrupted my training consistently, but I’ll finish.
Next up: “Red Flags: A reckoning with communism for the future of the left” by U of M faculty of Criminology and Sociology professor Dr. David Camfield
April 15, 2025 at 3:48 AM
Next up: “Red Flags: A reckoning with communism for the future of the left” by U of M faculty of Criminology and Sociology professor Dr. David Camfield
Great book. Read it.
April 15, 2025 at 3:45 AM
Great book. Read it.
Some clearance rack finds at @mcnallyrobinson.com grant park
March 26, 2025 at 1:28 AM
Some clearance rack finds at @mcnallyrobinson.com grant park
Me becoming increasingly aware that Oxbow 50km is around the corner and I have barely ran in 4 weeks because this sickness has made breathing difficult during strenuous activities. #ultrarunning #running
March 26, 2025 at 12:29 AM
Me becoming increasingly aware that Oxbow 50km is around the corner and I have barely ran in 4 weeks because this sickness has made breathing difficult during strenuous activities. #ultrarunning #running
Birds Hill long run.
March 3, 2025 at 7:11 PM
Birds Hill long run.
Seems like an important read in this moment in history
March 3, 2025 at 3:41 AM
Seems like an important read in this moment in history
Nice evening run with my partner. My super autistic smile hides the fact I had a good time
March 3, 2025 at 3:34 AM
Nice evening run with my partner. My super autistic smile hides the fact I had a good time
This is what happens when you don’t train outside during the winter. You get humbled
February 24, 2025 at 3:38 PM
This is what happens when you don’t train outside during the winter. You get humbled
If only people showed us what to look for….1967
February 4, 2025 at 10:24 PM
If only people showed us what to look for….1967
A slushy 9.5 miles today.
January 27, 2025 at 6:16 PM
A slushy 9.5 miles today.
Next big race is in may! Oxbow 50km! #ultrarunning #running
January 26, 2025 at 3:45 PM
Next big race is in may! Oxbow 50km! #ultrarunning #running
Drove around all day with my measuring tape on my roof. I guess the magnetic clip works well.
January 14, 2025 at 3:03 AM
Drove around all day with my measuring tape on my roof. I guess the magnetic clip works well.
5k run, into deadlifts, into back squats.
January 10, 2025 at 4:16 AM
5k run, into deadlifts, into back squats.
Took it easy. Dreadmill
January 9, 2025 at 1:22 AM
Took it easy. Dreadmill
Did 30k on the track yesterday. Oxbow 50k is in may and the Manitoba Marathon is in June.
January 7, 2025 at 1:52 PM
Did 30k on the track yesterday. Oxbow 50k is in may and the Manitoba Marathon is in June.