RushdownXIX
@rushdownxix.bsky.social
Fighting Game Casual | Slow cyclist | Shit poster
First Training Session at my new FTP. This was more of a combined aerobic and anaerobic session zone 3-5 work #cycling #blackskyfitness #skyfitness
January 23, 2026 at 1:53 AM
First Training Session at my new FTP. This was more of a combined aerobic and anaerobic session zone 3-5 work #cycling #blackskyfitness #skyfitness
January 21, 2026 at 11:08 PM
I finished the FTP test. I pretty much died lol Had my heart rate above 180 for at least 17 minutes #blackskyfitness #skyfitness #cycling
January 21, 2026 at 1:27 AM
I finished the FTP test. I pretty much died lol Had my heart rate above 180 for at least 17 minutes #blackskyfitness #skyfitness #cycling
A chill windy ride today climbing some hills. It was super cold though. #cycling #blackskyfitness #skyfitness
January 17, 2026 at 7:52 PM
A chill windy ride today climbing some hills. It was super cold though. #cycling #blackskyfitness #skyfitness
January 16, 2026 at 3:16 PM
More FTP (Functional Threshold Power) test prep for next week. A really chill indoor ride in z2/z3 mostly. #blackskyfitness #cycling #skyfitness
January 16, 2026 at 1:26 AM
More FTP (Functional Threshold Power) test prep for next week. A really chill indoor ride in z2/z3 mostly. #blackskyfitness #cycling #skyfitness
Yeah today was packed as hell at the gym. It took so much longer to get my workout done but upper body is done #blackskyfitness #gym #skyfitness
January 14, 2026 at 11:56 PM
Yeah today was packed as hell at the gym. It took so much longer to get my workout done but upper body is done #blackskyfitness #gym #skyfitness
More indoor cycling zone 3 and zone 4 training. I'm preparing for my FTP retest next week. #blackskyfitness #cycling #skyfitness
January 14, 2026 at 1:27 AM
More indoor cycling zone 3 and zone 4 training. I'm preparing for my FTP retest next week. #blackskyfitness #cycling #skyfitness
I think I posted this in a discord but I took up art a bit ago and while I haven't been as consistent as I'd like to be this was my first attempt at something more than a simple pose. I'll probably come back to it and do it over again. I got a lot to learn lmao
#digitalart #art #artsky
#digitalart #art #artsky
January 13, 2026 at 7:48 PM
I think I posted this in a discord but I took up art a bit ago and while I haven't been as consistent as I'd like to be this was my first attempt at something more than a simple pose. I'll probably come back to it and do it over again. I got a lot to learn lmao
#digitalart #art #artsky
#digitalart #art #artsky
January 11, 2026 at 7:09 PM
I had so much fun yesterday. On that particular route we always have folks happy to see us lol
January 11, 2026 at 3:29 PM
I had so much fun yesterday. On that particular route we always have folks happy to see us lol
We had a nice group. We broke into 2 different paces though and met back up
January 10, 2026 at 8:20 PM
We had a nice group. We broke into 2 different paces though and met back up
Got me a good ride in today. It was kinda chilly and windy but I got those muscles moving. #blackskyfitness #cycling #fitnesssky
January 10, 2026 at 7:34 PM
Got me a good ride in today. It was kinda chilly and windy but I got those muscles moving. #blackskyfitness #cycling #fitnesssky
More interval training with some controlled bursts from zone 3 to zone 4. 15 minute intervals each session. #cycling #blackskyfitness #skyfitness
January 9, 2026 at 1:38 AM
More interval training with some controlled bursts from zone 3 to zone 4. 15 minute intervals each session. #cycling #blackskyfitness #skyfitness
Upper Body workout done. The 80 lbs dumbbells moving on bench now. #blackskyfitness #blacksky #gym #gymfitness
January 7, 2026 at 10:58 PM
Upper Body workout done. The 80 lbs dumbbells moving on bench now. #blackskyfitness #blacksky #gym #gymfitness
I went outside to put air in my bike tires one year after not doing anything at all for several months and was like this
January 7, 2026 at 6:01 PM
I went outside to put air in my bike tires one year after not doing anything at all for several months and was like this
20 minute efforts indoor at upper zone 3 and upper zone 4. These sucked especially some my legs are sore from leg day
#blackskyfitness #blacksky #cycling
#blackskyfitness #blacksky #cycling
January 7, 2026 at 1:29 AM
20 minute efforts indoor at upper zone 3 and upper zone 4. These sucked especially some my legs are sore from leg day
#blackskyfitness #blacksky #cycling
#blackskyfitness #blacksky #cycling
January 4, 2026 at 5:52 PM
So y'all don't think I'm too crazy it was a lot of us lol
January 3, 2026 at 8:16 PM
So y'all don't think I'm too crazy it was a lot of us lol
Did some winter conditioning today. First ride of the year and a 100 mile week for me. #BlackSkyFitness #BlackSky #FitnessSky
January 3, 2026 at 7:24 PM
Did some winter conditioning today. First ride of the year and a 100 mile week for me. #BlackSkyFitness #BlackSky #FitnessSky
January 1, 2026 at 6:46 PM
I rode more than 3k miles last year but I definitely could have done even more but I was unfortunately sick for a good portion of the 3 months of the year.
#BlackSkyFitness #FitnessSky
#BlackSkyFitness #FitnessSky
January 1, 2026 at 6:05 AM
I rode more than 3k miles last year but I definitely could have done even more but I was unfortunately sick for a good portion of the 3 months of the year.
#BlackSkyFitness #FitnessSky
#BlackSkyFitness #FitnessSky
Trying to finish the year out strong. I'm so much faster in hot weather but I made it #blacksky #blackskyfitness #FitnessSky
December 31, 2025 at 6:58 PM
Trying to finish the year out strong. I'm so much faster in hot weather but I made it #blacksky #blackskyfitness #FitnessSky