Been a minute, but I finally felt up to getting to the gym and then went on a 3 mile run afterward.

Tried my best. DNFd at the end. We were out in direct sunlight, and I let myself get dehydrated (I was taking in fluids and electrolytes and just couldn't get back up to speed. I got blisters on both feet 6 miles in, and then ran out of energy around mile 9.

Solid tempo run this morning.

Felt good after a 5 day break.

I am taking my 5 day runs to 4 days to give myself extra rest.
Also, nobody told me sleeping good would help me run better!

#running #runningsky

C.O.L.D. 5 mile easy run.
Watch was saying 185 HR at a brisk walk.

And after the last long run that it cut short, I've had enough.

Needless to say, I think it's finally time to graduate to a Garmin.

#running #runningsky #runsky

Love on the Run half marathon finished! And set a new PR.

It was a ton of fun! Next up will be my marathon in March!

16-mile long run. Two strava posts because my damn watch activity tracker just stopped around mile 12.

That kinda sucked and I didn't account for the extra time, so I didn't pack enough food. But we got the mileage in.

Irving Valentines half is on 6 days away!!

#running #runningsky #runsky

5 mile run with a 3 mile tempo session in the middle.

I'm definitely feeling the soreness from my Monday morning fun run.

#running #runsky #runningsky

Took about a week off from running to deal with some stuff. Today was first back at it.

Was supposed to be 5 mile easy run, but I got excited and sped through it.

#running #runningsky #runsky

Got out there a little too late, and my light died on me, so I figured I'd cut it short and head home.

It was supposed to be 4.5 miles but only got 1.5 today. I'll make it up tomorrow.

#running #runsky #runningsky

Crushed a half-marathon today.
It was supposed to be 12 miles, but my legs were feeling good, so I pushed through.

No pain, got my form and breathing under control.

I just might make it through my races.

#running #runningsky #runsky #nopaingang

Got to watch the sun rise this morning.

Really took my time and wandered around on my run.

Felt so nice not being in a hurry for once.

6 mile easy run done.
#running #runsky #runningsky
#runna

1 mile at a relaxed pace
3 mile Tempo
.5 mile cool down

Beat all my pace targets!
Dammit I love this sport.

#running

Trying to keep my easy runs super easy.
4.5 mile run at comfy pace.

Didn't fall today.

#running #runna

Chilly this morning but knocked out a solid 5 miler.

Also, I fell due to one of those traction strips on the sidewalk. Those things are dangerous.

#running #Runna