Andrew Ware
@runninrev.com
Fostering community through movement and self-care.
Connect at https://linktr.ee/runninrev
UMC Pastor
Host of Run Build Grow Podcast
Run Coach
Connect at https://linktr.ee/runninrev
UMC Pastor
Host of Run Build Grow Podcast
Run Coach
A difficult decision, but one I had been pondering for months now. As some of you who I am friends with over there know, I have officially scheduled my Facebook account for deletion.
January 31, 2025 at 6:41 PM
A difficult decision, but one I had been pondering for months now. As some of you who I am friends with over there know, I have officially scheduled my Facebook account for deletion.
Staying focused on the goal. Returning to running is as much a mental process as physical.
January 16, 2025 at 9:03 PM
Staying focused on the goal. Returning to running is as much a mental process as physical.
Was feeling a bit low on energy so got out for a quick walk outside. Even just a five minute walk outside can give you a boost.
January 14, 2025 at 4:47 PM
Was feeling a bit low on energy so got out for a quick walk outside. Even just a five minute walk outside can give you a boost.
Fresh episode of Run Build Grow on the podcast feed. Check it out on your favorite podcast app or at runbuildgrow.com
January 4, 2025 at 7:31 PM
Fresh episode of Run Build Grow on the podcast feed. Check it out on your favorite podcast app or at runbuildgrow.com
Love this nugget from @coachbennett.bsky.social on Substack this morning.
November 20, 2024 at 12:54 PM
Love this nugget from @coachbennett.bsky.social on Substack this morning.
If you didn’t know…I host a podcast called Run Build Grow where I explore the communal spirit that surrounds running. Check it out on your fav podcasting app or at runbuildgrow.com
November 16, 2024 at 4:25 PM
If you didn’t know…I host a podcast called Run Build Grow where I explore the communal spirit that surrounds running. Check it out on your fav podcasting app or at runbuildgrow.com