Kimberly - Editor of Running Lifestyle
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runninglifestyle.bsky.social
Kimberly - Editor of Running Lifestyle
@runninglifestyle.bsky.social
I'm the founder & editor of Running Lifestyle Media, an online publication for runners who travel, train for races, and seek a running community. Follow me for running and training insights + the inside scoop on what's publishing on Running-Lifestyle.com
Will you be at the Chicago Marathon? I asked six runners, including several who live in Chicago, for their advice for runners and spectators. They had so much to share! running-lifestyle.com/race-guides/...
#runners #running #marathon #chicagomarathon
September 17, 2025 at 4:58 PM
Who we connect with and find motivation from is different for each of us, but you'll likely find a runner in this group you can relate to. Each shared their running background and motivations for training for their first marathon! runninglifestyle.substack.com/p/7-runners-...
#firstmarathon #runner
August 8, 2025 at 5:46 PM
Traveling to Denver, Colorado, this summer and looking to enjoy some city running? This guide has you covered. running-lifestyle.com/city-guides/... #running #denver #colorado #runningvacation
June 5, 2025 at 6:55 PM
To the runners out there,

No matter who we are or where we are, we have this in common: We're all runners.

It’s something we can relate to, form bonds over, and celebrate together. ⁠

And that’s a pretty beautiful thing. ⁠🫶🏻⁠

Happy Global Running Day!

#globalrunningday #running
June 4, 2025 at 10:18 PM
May 23, 2025 at 3:23 PM
Loved chatting with these runners about why they developed a pepper spray device for women by women! Read the Q&A here: bit.ly/4dlwNda
#runners #womenrunners #runningsafety #safety #womenfounders
May 14, 2025 at 4:21 PM
Running Lifestyle's Substack post went out today! It includes fueling tips, running podcast episode recommendations, fun news from the London Marathon, and much more. Read it here: bit.ly/3GME6hH #runners #running #runninglifestyle
May 9, 2025 at 3:30 PM
Claire Shorenstein, founder of Eat for Endurance, shared with me:
🏃🏻‍♀️ Why she became a dietitian
🎙️ Her podcast and membership community ⁠
✈️ Top nutrition tips for runners who travel ⁠
🍣 What to eat the night before a race when you’re away from home ⁠
bit.ly/4lVkZ5k
#runninglifestyle #runners #running
April 30, 2025 at 2:41 PM
Are you thinking about starting a run club? My interview with Will, founder of A Tribe Called Run in Baltimore, quickly became a masterclass on how to build an authentic, inclusive running community. So much great advice packed in this Q&A! bit.ly/447iq9B #runners #running #runclub #runninglifestyle
April 2, 2025 at 2:33 PM
A new Substack Post went out today! It includes a bonus excerpt from my interview with Zoë Rom, race discounts, a roundup of recent running news, podcast episodes, and more.
➡️ Like the content? Subscribe! runninglifestyle.substack.com/p/stop-ident... #runners #running #substack #runninglifestyle
March 28, 2025 at 4:24 PM
Running Lifestyle has its first contributor! Nutrition Coach Kelsey Martin shared some great information on why we experience GI distress while running and tips for a more comfortable run. Check it out here: bit.ly/3FTLasn
#running #runningtips #runningnutrition #runners
March 26, 2025 at 5:28 PM
One of my favorite Q&As to date published this week! Zoë Rom is a badass who tells it like it is and exudes passion for running and environmental advocacy.⁠ bit.ly/4kGYUa9
#trailrunning #running #environmentalism #runners
March 21, 2025 at 9:29 PM
New Substack post today! It features a letter from me on getting older as a runner (my birthday was yesterday!), a fun excerpt from a Q&A with Race Director Brian Mister on shutting down an interstate for a 10K, plus a roundup of running news, podcasts, and more. #runners #running bit.ly/4i7bcXz
March 14, 2025 at 3:09 PM
The Reno-Tahoe area is making a name for itself as a runner’s paradise, with dirt and paved trails for days, stunning scenery, and plenty of favorite local eateries to fuel up at. Check out this running guide before your next trip! #running #travel #reno

running-lifestyle.com/city-guides/...
March 12, 2025 at 9:54 PM
It's been 3 months since we moved from flat and sea level to hilly and high elevation. I don't even know what an easy run is anymore! This is my neighborhood 4-mile route that I do about once a week. Pretty much the same story every time. 😂
#runners #running #hillrun
March 11, 2025 at 9:40 PM
One of my bucket list races is the Around the Crown 10K in Charlotte — not just for the course (which is one-of-a-kind) but because of the thoughtful approach to sustainability and inclusivity Race Director Brian Mister has taken. I got to interview Brian for a Q&A! bit.ly/3FgcRLG
#running #runners
March 5, 2025 at 3:40 PM
In this week's Substack post:
➡️ Reflections on Running Lifestyle's purpose
➡️ Jason Bahamundi on what we can learn from a DNF
➡️ New content published on Running Lifestyle
➡️ A podcast, #running headlines, inspiration

Read. Share. Subscribe!
runninglifestyle.substack.com/p/what-a-dnf...
February 28, 2025 at 4:47 PM
In my conversation with Jason, founder of Run Tri Bike, he shared a few lessons learned from endurance sports and why he encourages others to take risks and bet on themselves:

running-lifestyle.com/local-runnin...

@runtribike.bsky.social
#runners #triathlon #motivation #runninglifestyle
February 21, 2025 at 2:30 PM
There’s tons of downtown charm in Frederick, Maryland! And it’s only an hour’s drive from Baltimore and D.C. Local running store Charm City Run collaborated with me on this running guide: running-lifestyle.com/city-guides/...

#running #maryland #destinationrunner #travel #runninglifestyle
February 19, 2025 at 6:30 PM
Just published a new Substack post this morning, featuring a bonus excerpt from my interview with Abby Lokits + a roundup of running news, podcasts, and posts from the past two weeks. #runninglifestyle #runners #running #substack

open.substack.com/pub/runningl...
February 14, 2025 at 1:55 PM
Last fall, the world lost Alyssa Lokits to an incomprehensible act of violence. In January, her friends and family members launched an organization that empowers women to move safely and confidently — because, they share, Alyssa would not have wanted others to live in fear. bit.ly/3WVB682
#runners
February 11, 2025 at 6:57 PM
Travel plans to Baltimore? The team at Charm City Run partnered with me to develop a City Guide for runners that features recommendations on where to run, local run clubs, races, and places to eat and drink!

running-lifestyle.com/city-guides/...

#running #runners #baltimore #travel
February 5, 2025 at 3:02 PM
When fake spring arrives ... you go for a glorious run. #running #winterrunning #runninglifestyle #runners
February 3, 2025 at 9:09 PM
I just published Running Lifestyle's second Substack post! This one's all about community and mindset, plus a curated list of running-related news, podcasts, and more. Find it here: open.substack.com/pub/runningl...

#runners #running #runninglifestyle
January 31, 2025 at 2:57 PM