Slowly increasing the long runs for no particular reason. Need an event pronto #running #marathon #training

We have snow ❄️

Not really sure what to put in here to get the algorithm going. Falkirk FC, Scotland, Running, Music etc etc

She's a beauty

John McGlynns Falkirk Bairns #coyb #falkirkfc

Hello. First post here. Deleted twitter app about a month ago. Hope this place is better than Threads.