Mark Allison
@rungeordierun.bsky.social
British trans-continental ultradistance runner. £377,000 raised so far for good causes including St. Benedict’s Hospice.
rungeordierun.com
justgiving.com/page/rungeordierun365
rungeordierun.com
justgiving.com/page/rungeordierun365
November 15, 2025 at 10:21 AM
🚨Helping to tell the story 👉 rungeordierun.com
November 11, 2025 at 7:47 PM
🚨Helping to tell the story 👉 rungeordierun.com
November 9, 2025 at 1:49 PM
November 9, 2025 at 11:06 AM
November 4, 2025 at 7:37 PM
November 1, 2025 at 10:51 PM
October 31, 2025 at 1:16 PM
October 28, 2025 at 7:47 PM
October 27, 2025 at 10:07 PM
October 22, 2025 at 9:13 AM
I will have a final total for the run across the USA at the end of the year. Donations are still being made to St. Benedict’s Hospice which is absolutely brilliant. Thanks again to those people who have supported this cause.
www.justgiving.com/page/rungeor...
#AcrossTheUSA2025
www.justgiving.com/page/rungeor...
#AcrossTheUSA2025
October 19, 2025 at 8:44 AM
I will have a final total for the run across the USA at the end of the year. Donations are still being made to St. Benedict’s Hospice which is absolutely brilliant. Thanks again to those people who have supported this cause.
www.justgiving.com/page/rungeor...
#AcrossTheUSA2025
www.justgiving.com/page/rungeor...
#AcrossTheUSA2025
Remembering Glynis - www.rungeordierun.com
October 14, 2025 at 12:44 PM
Remembering Glynis - www.rungeordierun.com
3 months have passed and the journey back to fitness began yesterday. Read all about it over at rungeordierun.com 🏃🌻
October 13, 2025 at 8:32 PM
3 months have passed and the journey back to fitness began yesterday. Read all about it over at rungeordierun.com 🏃🌻
August 30, 2025 at 3:41 PM
The series of looking back at the run across the USA continues today with the letter 'G'. There were a number of candidates such as generosity, grit, Great Plains, gas stations, grinding (miles), giving back and "geet lang rerds". Check out www.rungeordierun.com for today’s entry.
August 27, 2025 at 2:10 PM
The series of looking back at the run across the USA continues today with the letter 'G'. There were a number of candidates such as generosity, grit, Great Plains, gas stations, grinding (miles), giving back and "geet lang rerds". Check out www.rungeordierun.com for today’s entry.
The USA 2025 A to Z is now gathering pace over at www.rungeordierun.com. It'll be added to every other day so please check back often.
Its never to late to donate at www.justgiving.com/page/rungeor...
Its never to late to donate at www.justgiving.com/page/rungeor...
August 26, 2025 at 8:35 AM
The USA 2025 A to Z is now gathering pace over at www.rungeordierun.com. It'll be added to every other day so please check back often.
Its never to late to donate at www.justgiving.com/page/rungeor...
Its never to late to donate at www.justgiving.com/page/rungeor...
August 25, 2025 at 10:53 PM
Who knew that rowing would be the exercise I could do without causing pain in my feet. Looks like it’s Paddle Geordie Paddle for the foreseeable future.
August 23, 2025 at 4:17 PM
Who knew that rowing would be the exercise I could do without causing pain in my feet. Looks like it’s Paddle Geordie Paddle for the foreseeable future.
It took me 174 days of running across the USA to raise for charity what Isak earns in a week for not training/playing. That’s a tough one to reconcile. #nufc
August 17, 2025 at 9:03 AM
It took me 174 days of running across the USA to raise for charity what Isak earns in a week for not training/playing. That’s a tough one to reconcile. #nufc
Thanks to those kind folk who continue to donate to St. Benedict’s Hospice in respect of the run across the USA. There’s no sign of the kindness ending. A fantastic amount raised so far - www.justgiving.com/page/rungeor...
August 16, 2025 at 8:11 PM
Thanks to those kind folk who continue to donate to St. Benedict’s Hospice in respect of the run across the USA. There’s no sign of the kindness ending. A fantastic amount raised so far - www.justgiving.com/page/rungeor...
August 16, 2025 at 8:09 PM
It seems like I’m now in a Wednesday routine. I attended the 0630 Versa Climber class at David Fairlamb Fitness today.
I managed to climb 2230ft in the 30 minute class. That’s 3ft higher than the second tallest building in the world. That’s Merdeka 118 in Kuala Lumpur, Malaysia.
I managed to climb 2230ft in the 30 minute class. That’s 3ft higher than the second tallest building in the world. That’s Merdeka 118 in Kuala Lumpur, Malaysia.
August 13, 2025 at 7:33 AM
It seems like I’m now in a Wednesday routine. I attended the 0630 Versa Climber class at David Fairlamb Fitness today.
I managed to climb 2230ft in the 30 minute class. That’s 3ft higher than the second tallest building in the world. That’s Merdeka 118 in Kuala Lumpur, Malaysia.
I managed to climb 2230ft in the 30 minute class. That’s 3ft higher than the second tallest building in the world. That’s Merdeka 118 in Kuala Lumpur, Malaysia.
USA 2025 - 4 weeks later
📖 markallisonjogtole.blogspot.com/2025/08/usa-...
💷 www.justgiving.com/page/rungeor...
📖 markallisonjogtole.blogspot.com/2025/08/usa-...
💷 www.justgiving.com/page/rungeor...
August 11, 2025 at 5:23 PM
USA 2025 - 4 weeks later
📖 markallisonjogtole.blogspot.com/2025/08/usa-...
💷 www.justgiving.com/page/rungeor...
📖 markallisonjogtole.blogspot.com/2025/08/usa-...
💷 www.justgiving.com/page/rungeor...