Rubens K
@rukin563.bsky.social
Visual Artist and designer channeling contemporary challenges into optimistic visual language. Stay Pronoia! - I believe in art's power to shift perspectives and spark positive change.
www.rukin563.com / planetahostil.com
www.rukin563.com / planetahostil.com
Reposted by Rubens K
As a neurodivergent productivity coach, I can't stress enough how important it is to take breaks.
Lunch breaks.
Pomorodo breaks.
5-mins to breath breaks.
If you want to increase your focus, you need to nurture it.
Every minute invested in recharging will pay itself back 2x.
Lunch breaks.
Pomorodo breaks.
5-mins to breath breaks.
If you want to increase your focus, you need to nurture it.
Every minute invested in recharging will pay itself back 2x.
November 1, 2025 at 2:44 PM
As a neurodivergent productivity coach, I can't stress enough how important it is to take breaks.
Lunch breaks.
Pomorodo breaks.
5-mins to breath breaks.
If you want to increase your focus, you need to nurture it.
Every minute invested in recharging will pay itself back 2x.
Lunch breaks.
Pomorodo breaks.
5-mins to breath breaks.
If you want to increase your focus, you need to nurture it.
Every minute invested in recharging will pay itself back 2x.