@rudkat.bsky.social
Reposted
🧠 Session 3 of #AgeingBrainSymp2025:
✔️ Protein and resistance training are key to prevent and treat sarcopenia
✔️ The MIND diet may support brain health via tryptophan metabolism
✔️ Researching APOE4 could shape how we assess efficacy omega-3 supplementation
#Sarcopenia #BrainHealth
✔️ Protein and resistance training are key to prevent and treat sarcopenia
✔️ The MIND diet may support brain health via tryptophan metabolism
✔️ Researching APOE4 could shape how we assess efficacy omega-3 supplementation
#Sarcopenia #BrainHealth
June 6, 2025 at 2:58 PM
🧠 Session 3 of #AgeingBrainSymp2025:
✔️ Protein and resistance training are key to prevent and treat sarcopenia
✔️ The MIND diet may support brain health via tryptophan metabolism
✔️ Researching APOE4 could shape how we assess efficacy omega-3 supplementation
#Sarcopenia #BrainHealth
✔️ Protein and resistance training are key to prevent and treat sarcopenia
✔️ The MIND diet may support brain health via tryptophan metabolism
✔️ Researching APOE4 could shape how we assess efficacy omega-3 supplementation
#Sarcopenia #BrainHealth