If you want to start a healthy habit, remember the feeling of accomplishment afterward, and make it one of the most important tasks you do every day.
a dog sitting on a beach looking out over the ocean
ALT: a dog sitting on a beach looking out over the ocean
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November 11, 2024 at 1:42 PM
If you want to start a healthy habit, remember the feeling of accomplishment afterward, and make it one of the most important tasks you do every day.
If you want to quit a bad habit, you can gradually instead of quitting it completely. You do not need to quit eating cookies daily, just eat 2 instead of 10 in one sitting.
a black and white cat looks at a tray of chocolate chip cookies
ALT: a black and white cat looks at a tray of chocolate chip cookies
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November 11, 2024 at 1:40 PM
If you want to quit a bad habit, you can gradually instead of quitting it completely. You do not need to quit eating cookies daily, just eat 2 instead of 10 in one sitting.
Many companies create a desire in the customer, a desire that they use to their advantage, products that we cannot imagine our lives without, toothpaste, air freshener, breakfast cereals, etc.
November 9, 2024 at 2:07 PM
Many companies create a desire in the customer, a desire that they use to their advantage, products that we cannot imagine our lives without, toothpaste, air freshener, breakfast cereals, etc.
Desire is what produces habit. If your desire for something is very strong, you will do anything to get it. If you want to be a writer, you will always write, because your desire for it is strong.
November 9, 2024 at 2:06 PM
Desire is what produces habit. If your desire for something is very strong, you will do anything to get it. If you want to be a writer, you will always write, because your desire for it is strong.
Pay attention to your habits. In some cases, the reward for a certain action may be so great that you start doing the habit more and more. You used to eat unhealthy food once a week, and now you eat it every day. Pay attention, my friend.
November 8, 2024 at 1:55 PM
Pay attention to your habits. In some cases, the reward for a certain action may be so great that you start doing the habit more and more. You used to eat unhealthy food once a week, and now you eat it every day. Pay attention, my friend.
If you want to get rid of a bad habit, try to replace it with a strong healthy habit, a habit that makes you not think about returning to the bad habit. For me, the way I reduce my social media addiction is to read books and write horror stories, and of course I share them with friends.
November 8, 2024 at 1:54 PM
If you want to get rid of a bad habit, try to replace it with a strong healthy habit, a habit that makes you not think about returning to the bad habit. For me, the way I reduce my social media addiction is to read books and write horror stories, and of course I share them with friends.
Take an hour of your time, or even half an hour, and try to develop a skill you love doing, You may not have accomplished much in one day, but accumulating it over a period of time is the achievement. #books #book #advice
patrick star from spongebob squarepants holding a notepad and scissors
ALT: patrick star from spongebob squarepants holding a notepad and scissors
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November 1, 2024 at 12:53 PM
An idea I read in many books, it is normal to say no, this does not mean that you are a bad person, it just means that you care about other things and want to give all your time to them, always be direct in your refusal, and explain the reason for your refusal, we must try, put yourself first. #book
a white and brown cat is sitting on a wooden table .
ALT: a white and brown cat is sitting on a wooden table .
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November 1, 2024 at 12:30 PM
An idea I read in many books, it is normal to say no, this does not mean that you are a bad person, it just means that you care about other things and want to give all your time to them, always be direct in your refusal, and explain the reason for your refusal, we must try, put yourself first. #book
While we know that deep work is valuable, it is not enough to start doing it. You need a certain time and a certain place, to start adding a deep work pattern to the thing you care about. (Something I learned from the book Deep Work.)
#books
#books
October 29, 2024 at 5:14 AM
While we know that deep work is valuable, it is not enough to start doing it. You need a certain time and a certain place, to start adding a deep work pattern to the thing you care about. (Something I learned from the book Deep Work.)
#books
#books
hi guys, I am a writer, I write short horror stories, tell me if you want me to share them with you❤️🩹.
#books #art #story #horror
#books #art #story #horror
a person is writing in a book that says " palace to share the prisoners "
ALT: a person is writing in a book that says " palace to share the prisoners "
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October 25, 2024 at 4:02 PM
Remember, if you work on something for 60 to 90 minutes every day, you will accomplish something big by the end of the month. Baby steps, my friend.
October 25, 2024 at 4:39 AM
Remember, if you work on something for 60 to 90 minutes every day, you will accomplish something big by the end of the month. Baby steps, my friend.
One of the best things I've done is not opening my phone the first hour after I wake up.
October 24, 2024 at 10:40 AM
One of the best things I've done is not opening my phone the first hour after I wake up.