Jarrod May
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rowanwolfrunecraft.bsky.social
Jarrod May
@rowanwolfrunecraft.bsky.social
48 followers 26 following 89 posts
🍁Animist
👻Spirit-worker
🧙‍♂️Rune worker
🍽️Chef
🍺Brewer
🥗Nutritionist
❤️‍🩹Anti-racism
He/Him

Learn more here:
https://sites.google.com/view/rowanwolfrunecraft/home/book-a-session?authuser=0

YouTube: @RowanWolfRuneCraft
Posts Replies Media Videos
rowanwolfrunecraft.bsky.social
New musings.

open.substack.com/pub/spectral...
#runes #death #grief #healing #decolonize #thebrokenpath #spirit #spiritwork #animism #ear #gravesoil #deathwork #love #ancestors #cemetery
The Taste of Grief and the Broken Path
Remembering the Soil of Our Ancestors
open.substack.com
October 25, 2025 at 10:58 PM
rowanwolfrunecraft.bsky.social
Why life has slowed down for me:

open.substack.com/pub/spectral...
#animism #spiritwork #death #funeral #cemetery #service #runes #anubis #kali #hel #deathwalking #grief #healing #psychopomp #spiritallies #spiritual #spirituality #pagansky #heathensky
To Serve the Living and the Dead: Returning to the Work of My Lineage
As an animist, I see life and spirit alive in all things.
open.substack.com
October 17, 2025 at 10:20 PM
Reposted by Jarrod May
meadofpoetry.ink
"'Healed' is a word invented by the unbroken... and the day you're no longer afraid of breaking, that's the day you've recovered."
— Freyia Norling
#shadowwork #recovery #healing #truthbomb
September 1, 2025 at 4:21 PM
rowanwolfrunecraft.bsky.social
Been a minute. Part 3 of Deconstructing Kenaz open.substack.com/pub/spectral... #runes #whiteness #decolonize #torch #kenaz #healing #antiracism #animism #norseanimism #spirit #spirituality #spiritwork #innerknowinf #fire #illumination #enlightenment #elderfuthark #anglosaxonfuthorc
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Kenaz: Part 3
open.substack.com
October 14, 2025 at 11:14 PM
rowanwolfrunecraft.bsky.social
Kenaz continues to guide us away from White Supremacy Culture in Part 2. spectralbearhealingrunecraft.substack.com/p/beyond-the...

#runes #kenaz #torch #animism #norseanimism #prohumanity #decolonize #deconstruct #antiracism #whiteness #spiritwork #spirituality #heathen #pagan #heathensky #pagansky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Kenaz: Part 2
spectralbearhealingrunecraft.substack.com
September 6, 2025 at 11:50 PM
rowanwolfrunecraft.bsky.social
The torch of Kenaz helps guide us away from White Supremacy Culture

spectralbearhealingrunecraft.substack.com/p/beyond-the...

#runes #kenaz #torch #animism #activism #whiteness #antiracism #prohumanity #Kauna #healingjourney #heathen #spiritual #spirituality #norseanimism #heathensky #pagansky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Kenaz: Part 1
spectralbearhealingrunecraft.substack.com
August 30, 2025 at 2:41 PM
rowanwolfrunecraft.bsky.social
New musings…

spectralbearhealingrunecraft.substack.com/p/the-pumpki...

#animism #death #life #pumpkin #spirit #spiritwork #legacy #healing #journey #plantmedicine #druid #spirituality #norseanimism #christian #pagan #heathen #heathensky #pagansky #druidsky #witchsky
The Pumpkin, the Vine, and the Lessons of Legacy
It has been a tradition in my life for as long as I can remember that pumpkins and birthdays are tied together.
spectralbearhealingrunecraft.substack.com
August 18, 2025 at 1:52 PM
rowanwolfrunecraft.bsky.social
Part 3 of recognizing supremacy culture in the rune Raido is available! spectralbearhealingrunecraft.substack.com/p/beyond-the...

#runes #animism #norseanimism #raido #journey #antiracism #prohumanity #decolonize #spiritwork #spirituality #whiteness #healingjourney #heathensky #pagansky #witchsky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Raido: Part 3
spectralbearhealingrunecraft.substack.com
August 16, 2025 at 3:02 PM
rowanwolfrunecraft.bsky.social
Fantastic book. Very sobering and touching. Highly recommend for anyone regardless age or experience. A beautiful way to feel the rune Ear #animism #norseanimism #death #deathculture #dyingwell #settlerculture #prohumanity #runes #pagansky #heathensky #witchsky #christian #sharedexperience #grief
August 13, 2025 at 12:00 PM
rowanwolfrunecraft.bsky.social
New musings:

spectralbearhealingrunecraft.substack.com/p/walking-aw...

#runes #racialhealing #healingjourney #journey #animism #grief #identity #whiteness #antiracism #prohumanity #calc #addiction #spirit #spiritwork #heathensky #pagansky #witchsky #christian
Walking Away From White Supremacy Culture: Grief, Addiction, and the Rune Calc
I have been mulling over this essay for a long time.
spectralbearhealingrunecraft.substack.com
August 10, 2025 at 5:39 PM
rowanwolfrunecraft.bsky.social
Now available: Part 2 of Deconstructing Raido from supremacy culture. spectralbearhealingrunecraft.substack.com/p/beyond-the...

#runes #antiracism #prohumanity #journey #animism #norseanimism #spirit #spiritwork #healingjourney #raido #elderfuthark #anglosaxonfuthorc #heathensky #pagansky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Raido: Part 2
spectralbearhealingrunecraft.substack.com
August 9, 2025 at 5:27 PM
rowanwolfrunecraft.bsky.social
A week behind, but Part 1 of deconstructing Raido is available.

spectralbearhealingrunecraft.substack.com/p/beyond-the...

#runes #raido #journey #decolonize #spiritwork #animism #antiracism #prohumanity #norseanimism #spirituality #healing #rhythm
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Raido: Part 1
spectralbearhealingrunecraft.substack.com
August 3, 2025 at 12:30 AM
rowanwolfrunecraft.bsky.social
Part 3 of deconstructing supremacy culture from the rune Ansuz is available! spectralbearhealingrunecraft.substack.com/p/beyond-the...

#ansuz #runes #antiracism #deconolize #deconstruct #healingjourney #animism #norseanimism #communication #spirit #spiritwork #pagan #witchsky #pagansky #heathensky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Ansuz: Part 3
spectralbearhealingrunecraft.substack.com
July 19, 2025 at 3:26 PM
rowanwolfrunecraft.bsky.social
New musings us and available.

spectralbearhealingrunecraft.substack.com/p/ancestry-a...

#healing #antiracism #animism #norseanimism #whiteness #appropriation #spirituality #spiritwork #racialhealing #prohumanity #runes #community #othala #pagan #heathen #christian #pagansky #heathensky #witchsky
Ancestry, Amnesia, and the Work of Becoming Human Again
When I was in high school, I was proud to list off the many places my ancestors came from: Scotland, Ireland, England, Wales, Germany, Scandinavia.
spectralbearhealingrunecraft.substack.com
July 15, 2025 at 11:16 PM
rowanwolfrunecraft.bsky.social
Part 2 of releasing Ansuz from our concepts of supremacy culture is available now:

spectralbearhealingrunecraft.substack.com/p/beyond-the...

#runes #animism #healing #antiracism #ansuz #breath #communication #spirit #spiritwork #prohumanity #norseanimism #healingjourney #pagansky #heathensky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Ansuz: Part 2
spectralbearhealingrunecraft.substack.com
July 12, 2025 at 4:03 PM
rowanwolfrunecraft.bsky.social
Part 1 of looking at the supremacy culture aspects of Ansuz. spectralbearhealingrunecraft.substack.com/p/beyond-the...

#runes #ansuz #animism #norseanimism #racialhealing #healing #breath #spirit #spiritwork #prohumanity #antiracism #divination #elderfuthark #anglosaxonfuthorc #pagansky #heathensky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Ansuz: Part 1
spectralbearhealingrunecraft.substack.com
July 5, 2025 at 7:39 PM
rowanwolfrunecraft.bsky.social
Animism is Activism spectralbearhealingrunecraft.substack.com/p/animism-is...

#animism #activism #antiracism #prohumanity #healing #racialhealing #runes #spirit #spiritwork #protest #norseanimism #healingjourney #pagansky #hewthensky #witchsky #christiansky
Animism Is Activism: Remembering Our Humanity in a World of Spirits
Animism is activism.
spectralbearhealingrunecraft.substack.com
July 2, 2025 at 2:03 AM
rowanwolfrunecraft.bsky.social
Part 3 of deconstructing Thurisaz is up!

spectralbearhealingrunecraft.substack.com/p/beyond-the...

#runes #decolonize #animism #norseanimism #journey #healing #racialhealing #spiritwork #spirituality #thurisaz #chaos #thorn #heathensky #pagansky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Thurisaz: Part 3
spectralbearhealingrunecraft.substack.com
June 28, 2025 at 5:37 PM
rowanwolfrunecraft.bsky.social
Phil Collins album covers are hysterical. I’m not sure they’re meant to be taken seriously or not, but they’re great!
June 25, 2025 at 3:32 PM
rowanwolfrunecraft.bsky.social
New musings are up. This one may sting a little. Allow it to do so.

spectralbearhealingrunecraft.substack.com/p/to-othala-...

#runes #othala #animism #antiracism #spiritwork #spirits #norns #decolonize #whiteness #prohumanity #community #heathensky #pagansky
To Othala: Dismantling the Inheritance of Whiteness
Over the last several years, I’ve been walking a path of racial healing, a journey that has changed not only how I see the world, but how I see myself, my ancestors, and my place in the great weaving ...
spectralbearhealingrunecraft.substack.com
June 25, 2025 at 1:27 AM
rowanwolfrunecraft.bsky.social
Continuing the breakdown of Thurisaz

spectralbearhealingrunecraft.substack.com/p/beyond-the...
#runes #animism #healing #thurisaz #storm #decolonize #storm #norseanimism #spirit #spiritwork #prohumanity #hearhensky #pagansky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Thurisaz: Part 2
spectralbearhealingrunecraft.substack.com
June 21, 2025 at 3:39 PM
rowanwolfrunecraft.bsky.social
Cen/Kauna is the pain we often sit with as we unlearn what we were once taught to be true, and integrating and understanding that we (EA’s), the oppressors, have been living in a world created to suppress the light of others.
#runes #animism #torch #wisdom #healing #pagansky #heathensky #kenaz
June 18, 2025 at 12:23 PM
rowanwolfrunecraft.bsky.social
Some thoughts on trance and journey-work from a children’s game.

spectralbearhealingrunecraft.substack.com/p/were-going...

#animism #norseanimism #journey #spirit #spiritwork #trance #games #childhood #pagan #meditation #pagansky #heathensky
We’re Going on a Bear Hunt: How Childhood Games Teach Us to Journey
Before we had words for trance or spirit work, we already knew the way.
spectralbearhealingrunecraft.substack.com
June 17, 2025 at 2:07 AM
rowanwolfrunecraft.bsky.social
New reading material for your brain and emotions. Part 1 of an extensive look at Thurisaz.

spectralbearhealingrunecraft.substack.com/p/beyond-the...

#runes #thurisaz #decolonize #animism #norseamimism #healing #spirit #spiritwork #heathensky #pagansky
Beyond the White Veil: Decolonizing the Runes One Spirit at a Time
Thurisaz: Part 1
spectralbearhealingrunecraft.substack.com
June 15, 2025 at 3:10 PM
rowanwolfrunecraft.bsky.social
New musings up for your enjoyment.

open.substack.com/pub/spectral...

#animism #appropriation #spirit #spiritwork #initiation #ritrsofpassage #decolonize #settlerculture
When Borrowed Fire Warms the Soul: Initiation and the Question of Cultural Integration
Over the past few years, I’ve had the honor of serving as a Den Leader in my daughter’s Cub Scout Den.
open.substack.com
June 8, 2025 at 9:13 PM