Rock Creek Runner 🏃🏼♂️🏳️🌈
@rockcreekrunner.bsky.social
Running and more {gay} stuff 🌈
🌳🌳🪨🏃🏼♂️🌳🌳
On a fitness and nutrition life journey, runner,
🐇 🐇 dad, 👨🏻🤝👨🏼 partnered, 💚💙 nature
Washington, DC ❤️🤍 #dcstatehood
🌳🌳🪨🏃🏼♂️🌳🌳
On a fitness and nutrition life journey, runner,
🐇 🐇 dad, 👨🏻🤝👨🏼 partnered, 💚💙 nature
Washington, DC ❤️🤍 #dcstatehood
Won’t stop, can’t stop. Got another workout in before I run the Seattle marathon in one month.
#run #marathontraining #fitnessgay
#run #marathontraining #fitnessgay
November 4, 2025 at 11:48 PM
Won’t stop, can’t stop. Got another workout in before I run the Seattle marathon in one month.
#run #marathontraining #fitnessgay
#run #marathontraining #fitnessgay
Last week I completed my 4th marathon. Crossing the finish line of the Marine Corps Marathon was my goal.
November 4, 2025 at 11:46 PM
Last week I completed my 4th marathon. Crossing the finish line of the Marine Corps Marathon was my goal.
October 23, 2025 at 7:29 PM
September 5, 2025 at 9:24 PM
September 3, 2025 at 3:19 PM
Step by step, day by day, mile by mile… I made a little running video.
🎤 Whitney Houston
🎤 Whitney Houston
July 18, 2025 at 3:53 PM
Step by step, day by day, mile by mile… I made a little running video.
🎤 Whitney Houston
🎤 Whitney Houston
Run fun even in the heat!
July 9, 2025 at 1:04 PM
Run fun even in the heat!
Get out there and move!
June 28, 2025 at 5:57 PM
Get out there and move!
6 miles in 96°F temps…
June 24, 2025 at 2:11 AM
6 miles in 96°F temps…
Post pool radiance… need to do this more over the summer. Yesterday’s Sunday funday.
June 23, 2025 at 11:55 AM
Post pool radiance… need to do this more over the summer. Yesterday’s Sunday funday.
Happy World Pride from the host city in Washington, DC! #worldpride2025
June 7, 2025 at 5:39 PM
Happy World Pride from the host city in Washington, DC! #worldpride2025
Celebrating World Running Day! With a run of course.
June 5, 2025 at 12:59 AM
Celebrating World Running Day! With a run of course.
Not exactly the finish time that I wanted, but the weather (heat and wildfire smoke) didn’t cooperate on Saturday. Still happy with my finish and had a blast exploring Fargo and Moorhead. On to the next one!
June 2, 2025 at 9:46 PM
Not exactly the finish time that I wanted, but the weather (heat and wildfire smoke) didn’t cooperate on Saturday. Still happy with my finish and had a blast exploring Fargo and Moorhead. On to the next one!
I’m still up to running stuff! Fargo marathon tomorrow morning! Hoping for a great run and time… 🤞🏻🏃🏼♂️
May 30, 2025 at 9:46 PM
I’m still up to running stuff! Fargo marathon tomorrow morning! Hoping for a great run and time… 🤞🏻🏃🏼♂️
I did it! I improved my time for a third year at the Rock n’ Roll Half Marathon race this morning! Cut +6 minutes off my time by run at a 7:19/min. New PB 1:36:39! Finished top 5.6% overall!
March 15, 2025 at 2:41 PM
I did it! I improved my time for a third year at the Rock n’ Roll Half Marathon race this morning! Cut +6 minutes off my time by run at a 7:19/min. New PB 1:36:39! Finished top 5.6% overall!
4.5 miles at 7:53min pace! Next weekend is my race.
March 9, 2025 at 11:34 PM
4.5 miles at 7:53min pace! Next weekend is my race.
Rabbit, rabbit! Got a new hat and jacket.
January 28, 2025 at 1:46 AM
Rabbit, rabbit! Got a new hat and jacket.
Yesterday’s run in the sub freezing temperatures.
January 21, 2025 at 4:50 PM
Yesterday’s run in the sub freezing temperatures.
Post a picture that you took of your favorite city in the world without revealing its name.
January 14, 2025 at 10:33 PM
Post a picture that you took of your favorite city in the world without revealing its name.
Steadily increasing my mileage over the last six weeks.
January 13, 2025 at 2:31 AM
Steadily increasing my mileage over the last six weeks.
Another week in the books.
January 13, 2025 at 2:31 AM
Another week in the books.
Got it done.
January 11, 2025 at 12:24 AM
Got it done.
Come along on my run today!
January 10, 2025 at 7:16 AM
Come along on my run today!
Icy six miles
January 8, 2025 at 10:57 PM
Icy six miles
Snow day in Rock Creek Park!
January 8, 2025 at 1:01 AM
Snow day in Rock Creek Park!