Gwenno
@rocesradur.bsky.social
Cymraes, ffisio, llyfrau, rhedeg a ioga 🏴🇪🇺
Not the easiest of text books to get through, but it does explain a lot of yoga techniques I've been doing for years 😄. Will plough on! #yoga #BritishWheelofYoga #ioga
November 2, 2025 at 6:41 PM
Not the easiest of text books to get through, but it does explain a lot of yoga techniques I've been doing for years 😄. Will plough on! #yoga #BritishWheelofYoga #ioga
hapusrwydd yw ymlacio yn yr haul...☺️#cathod
October 21, 2025 at 3:38 PM
hapusrwydd yw ymlacio yn yr haul...☺️#cathod
@insolecourt.bsky.social Lovely Autumn morning in Insole. Ddiwrnod hydrefol hyfryd ☺️
October 5, 2025 at 11:50 AM
@insolecourt.bsky.social Lovely Autumn morning in Insole. Ddiwrnod hydrefol hyfryd ☺️
A bit of timeline lightness.... My day on Skomer a fortnight ago today. #Skomer #WildlifeTrust #Cymru #Pembs
September 11, 2025 at 8:18 AM
A bit of timeline lightness.... My day on Skomer a fortnight ago today. #Skomer #WildlifeTrust #Cymru #Pembs
Watched it first (extraordinary performance by #MarkRuffalo ) - figured the author must be quite something. 900 pages, but I think Autumn will assist with that!
September 8, 2025 at 11:51 AM
Watched it first (extraordinary performance by #MarkRuffalo ) - figured the author must be quite something. 900 pages, but I think Autumn will assist with that!
50th tourist parkrun yesterday - at Chippenham Fields Monmouth, or as we call it Trefynwy parkrun! Lovely milestone to reach and a warm welcome on the border. #chippenhamfields #parkrun #Cymru
August 24, 2025 at 7:57 AM
50th tourist parkrun yesterday - at Chippenham Fields Monmouth, or as we call it Trefynwy parkrun! Lovely milestone to reach and a warm welcome on the border. #chippenhamfields #parkrun #Cymru
Yoga teacher training month 12 today, and taught my peers a breath integrated movement session followed by a guided visualization for relaxation 🧘♀️🕉️. Went well! Hapus! ☺️ #yoga #suryapushpam
August 17, 2025 at 8:17 PM
Yoga teacher training month 12 today, and taught my peers a breath integrated movement session followed by a guided visualization for relaxation 🧘♀️🕉️. Went well! Hapus! ☺️ #yoga #suryapushpam
Has been absolutely ages since I cooked something decent: just wasn't in the groove. So I remedied that this morning. Vegan bolognese, with a mushroom sauce so lyfli that I'm flabbergasted 😄.
August 11, 2025 at 12:02 PM
Has been absolutely ages since I cooked something decent: just wasn't in the groove. So I remedied that this morning. Vegan bolognese, with a mushroom sauce so lyfli that I'm flabbergasted 😄.
This is the Gwenno you're referencing 👍.
July 11, 2025 at 9:43 PM
This is the Gwenno you're referencing 👍.
Ddwrnod brâf dros ben ar arfordir Dorset ddoe....tipyn o cerddad, a werth pob eil'! Stunning day on the Dorset coast yesterday - quite an effortful work, but worth every second!
May 8, 2025 at 7:09 AM
Ddwrnod brâf dros ben ar arfordir Dorset ddoe....tipyn o cerddad, a werth pob eil'! Stunning day on the Dorset coast yesterday - quite an effortful work, but worth every second!
Ddwrnod brâf am gerddad.
April 28, 2025 at 2:40 PM
Ddwrnod brâf am gerddad.
Out for a run after work tonight. Came across this. Not sure what it means but I like it 😄.
April 16, 2025 at 7:05 PM
Out for a run after work tonight. Came across this. Not sure what it means but I like it 😄.
Mwynhau cael yr opsiwn Cymraeg yma ...➡️☺️. Da iawn Bluesky!
March 31, 2025 at 7:27 PM
Mwynhau cael yr opsiwn Cymraeg yma ...➡️☺️. Da iawn Bluesky!
March 1, 2025 at 1:41 PM
Not the greatest snap...but thrilled to see this lovely creature last night on a South Kensington roadside!
January 30, 2025 at 10:34 PM
Not the greatest snap...but thrilled to see this lovely creature last night on a South Kensington roadside!
Fun day in the big smoke.....V&A Jameel prize, Handel and Hendrix museum, and a quick mooch about the NPG 😊. Love a Llundain day.
January 29, 2025 at 7:24 PM
Fun day in the big smoke.....V&A Jameel prize, Handel and Hendrix museum, and a quick mooch about the NPG 😊. Love a Llundain day.