Strive to learn something new or deeper about yourself everyday and give yourself ample reset opportunities - at least this is what I try / struggle to do.
Strive to learn something new or deeper about yourself everyday and give yourself ample reset opportunities - at least this is what I try / struggle to do.
Today I would like to go deeper and meditate on the word itself. This is an old monastic tradition, across many faiths, where you focus on an image or word and really feel, taste, smell it, etc.
Today I would like to go deeper and meditate on the word itself. This is an old monastic tradition, across many faiths, where you focus on an image or word and really feel, taste, smell it, etc.