@robinckay.bsky.social
It’s the last day, and the target is 150 push ups, for the recommended 150 minutes of physical activity per week.
Thanks so much to everyone who donated or encouraged me this year!
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
Thanks so much to everyone who donated or encouraged me this year!
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
June 26, 2025 at 3:24 AM
It’s the last day, and the target is 150 push ups, for the recommended 150 minutes of physical activity per week.
Thanks so much to everyone who donated or encouraged me this year!
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
Thanks so much to everyone who donated or encouraged me this year!
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
The penultimate day is also the biggest day of the challenge. I’ll be doing 230 push ups today, for the two out of three Australians who feel financially insecure. Wish me luck.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
June 24, 2025 at 11:03 PM
The penultimate day is also the biggest day of the challenge. I’ll be doing 230 push ups today, for the two out of three Australians who feel financially insecure. Wish me luck.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
170 push ups today, because almost 1 in 7 school age students experience mental illness.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
June 24, 2025 at 12:07 AM
170 push ups today, because almost 1 in 7 school age students experience mental illness.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
Big day today: 220 push ups, representing the 22% decrease in loneliness reported by people practising mindfulness.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
June 23, 2025 at 12:12 AM
Big day today: 220 push ups, representing the 22% decrease in loneliness reported by people practising mindfulness.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
160 push ups today because 16% of LGBTQIA+ young people have reported attempting suicide.
Tomorrow will be a great day to donate because NSR will match donations up to $100,000 after 10 am.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
Tomorrow will be a great day to donate because NSR will match donations up to $100,000 after 10 am.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
June 17, 2025 at 11:48 PM
160 push ups today because 16% of LGBTQIA+ young people have reported attempting suicide.
Tomorrow will be a great day to donate because NSR will match donations up to $100,000 after 10 am.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
Tomorrow will be a great day to donate because NSR will match donations up to $100,000 after 10 am.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
174 push ups today (for the 17.4% of Australian adults who saw a mental health professional).
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
June 16, 2025 at 11:57 PM
174 push ups today (for the 17.4% of Australian adults who saw a mental health professional).
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
I’ll be doing 163 push ups today (that’s the number of headspace sites in Australia) plus a few more to catch up on last week when I had flu.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
June 15, 2025 at 11:09 PM
I’ll be doing 163 push ups today (that’s the number of headspace sites in Australia) plus a few more to catch up on last week when I had flu.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
167 push ups today for the 16.7% of Australians who experience suicidal thoughts.
Today is a great day to donate as Northern Star are matching all donations up to 100K.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
Today is a great day to donate as Northern Star are matching all donations up to 100K.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
June 12, 2025 at 1:10 AM
167 push ups today for the 16.7% of Australians who experience suicidal thoughts.
Today is a great day to donate as Northern Star are matching all donations up to 100K.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
Today is a great day to donate as Northern Star are matching all donations up to 100K.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
143 push ups today to draw attention to the benefits of a good night’s sleep. I think we can all vouch for that.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
June 7, 2025 at 12:25 AM
143 push ups today to draw attention to the benefits of a good night’s sleep. I think we can all vouch for that.
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter
www.thepushupchallenge.com.au/fundraisers/robinkay/the-push-up-challenge
#pushforbetter @pushforbetter