Robert Beatty Meditation
@robertbeatty.bsky.social
Robert Beatty is one of the early Theravada Buddhist teachers who introduced Insight Meditation and Mindfulness to the West in the 1970s.
Portfolio: https://robertbeattyor.com/
Portfolio: https://robertbeattyor.com/
Empowered to teach by Ruth Denison in 1983 🌼 Robert Beatty’s path weaves Buddhist awakening with Western psychology, creating healing that touches both heart and mind. 💚 #Theravada #MindfulAwareness
January 14, 2026 at 5:00 AM
Empowered to teach by Ruth Denison in 1983 🌼 Robert Beatty’s path weaves Buddhist awakening with Western psychology, creating healing that touches both heart and mind. 💚 #Theravada #MindfulAwareness
Step away from doing, return to being 🧘♂️✨ A retreat is a pause that fills your soul and fuels your purpose. #PeacefulPlaces #InnerBalance
January 11, 2026 at 5:00 AM
Step away from doing, return to being 🧘♂️✨ A retreat is a pause that fills your soul and fuels your purpose. #PeacefulPlaces #InnerBalance
Five minutes of mindfulness can transform your day 🌞 Sit, breathe, and reset. Your mind deserves the same care as your body. 💚 #MeditationPractice #DailyCalm
January 8, 2026 at 5:00 AM
Five minutes of mindfulness can transform your day 🌞 Sit, breathe, and reset. Your mind deserves the same care as your body. 💚 #MeditationPractice #DailyCalm
From the skeptic to the seeker 🙏 Mindfulness for a Happy Life welcomes everyone. Simple, real, and profound — it’s mindfulness made human. 💫 #MindfulnessPractice
January 5, 2026 at 5:00 AM
From the skeptic to the seeker 🙏 Mindfulness for a Happy Life welcomes everyone. Simple, real, and profound — it’s mindfulness made human. 💫 #MindfulnessPractice
In the quiet of retreat, you find what’s been missing: yourself 🌿🪷 Reflection. Renewal. Reconnection. #Mindfulness #RetreatLife
January 2, 2026 at 5:00 AM
In the quiet of retreat, you find what’s been missing: yourself 🌿🪷 Reflection. Renewal. Reconnection. #Mindfulness #RetreatLife
Meditation: where effort meets ease 🧘♂️✨ Each breath is a bridge from tension to tranquility. #CalmMind #MindfulAwareness
December 30, 2025 at 5:00 AM
Meditation: where effort meets ease 🧘♂️✨ Each breath is a bridge from tension to tranquility. #CalmMind #MindfulAwareness
“You don’t meditate to escape life — you meditate to love it more deeply.” 💖 Robert Beatty’s teachings remind us that true happiness comes from presence, not perfection. 🌿 #MindfulHeart #SelfCompassion
December 27, 2025 at 5:00 AM
“You don’t meditate to escape life — you meditate to love it more deeply.” 💖 Robert Beatty’s teachings remind us that true happiness comes from presence, not perfection. 🌿 #MindfulHeart #SelfCompassion
Stillness speaks volumes 🌄 A retreat helps you hear what your heart has been whispering all along. 💫 #MindfulEscape #SelfDiscovery
December 24, 2025 at 5:00 AM
Stillness speaks volumes 🌄 A retreat helps you hear what your heart has been whispering all along. 💫 #MindfulEscape #SelfDiscovery
You don’t need incense or mantras — just attention 🌿 Sit, notice, breathe. That’s meditation. 💫 #SimpleLiving #MeditationJourney
December 21, 2025 at 5:00 AM
You don’t need incense or mantras — just attention 🌿 Sit, notice, breathe. That’s meditation. 💫 #SimpleLiving #MeditationJourney
Humor, music, and meditation 🎶🧘♂️ Robert Beatty brings mindfulness off the cushion and into relationships, parenting, and community life — because awareness belongs everywhere. 💫 #EverydayMindfulness
December 18, 2025 at 5:00 AM
Humor, music, and meditation 🎶🧘♂️ Robert Beatty brings mindfulness off the cushion and into relationships, parenting, and community life — because awareness belongs everywhere. 💫 #EverydayMindfulness
Retreats remind us that peace isn’t a place — it’s a practice 🧘♀️🌸 Take the space to breathe, reflect, and reset. #Wellbeing #MindfulRetreat
December 15, 2025 at 5:00 AM
Retreats remind us that peace isn’t a place — it’s a practice 🧘♀️🌸 Take the space to breathe, reflect, and reset. #Wellbeing #MindfulRetreat
Inhale calm, exhale chaos 🌬️ Meditation is a daily reminder that peace isn’t found — it’s created, one breath at a time. 🪷 #Breathe #MindfulMoments
December 12, 2025 at 5:00 AM
Inhale calm, exhale chaos 🌬️ Meditation is a daily reminder that peace isn’t found — it’s created, one breath at a time. 🪷 #Breathe #MindfulMoments
From studying with U.S.N. Goenka in India 🇮🇳 to teaching in North America 🌎, Robert Beatty bridges ancient wisdom and modern life beautifully. Mindfulness is for everyone. 🪷 #DharmaTeacher #PeaceWithin
December 9, 2025 at 5:00 AM
From studying with U.S.N. Goenka in India 🇮🇳 to teaching in North America 🌎, Robert Beatty bridges ancient wisdom and modern life beautifully. Mindfulness is for everyone. 🪷 #DharmaTeacher #PeaceWithin
Disconnect to reconnect 🔌💫 Retreats are where you trade Wi-Fi for presence, and hurry for harmony. 🌿 #DigitalDetox #MindfulLiving
December 6, 2025 at 5:00 AM
Disconnect to reconnect 🔌💫 Retreats are where you trade Wi-Fi for presence, and hurry for harmony. 🌿 #DigitalDetox #MindfulLiving
The most important meeting you’ll ever have is with yourself 🧘♀️☀️ Every session of meditation is a chance to return home. #SelfDiscovery #PeaceWithin
December 3, 2025 at 5:00 AM
The most important meeting you’ll ever have is with yourself 🧘♀️☀️ Every session of meditation is a chance to return home. #SelfDiscovery #PeaceWithin
“Mindfulness for a Happy Life” 📘 by Robert Beatty isn’t just a guide — it’s a companion on the path to awareness, compassion, and freedom from suffering. 🌼 #MindfulLiving #BookRecommendation
November 30, 2025 at 5:00 AM
“Mindfulness for a Happy Life” 📘 by Robert Beatty isn’t just a guide — it’s a companion on the path to awareness, compassion, and freedom from suffering. 🌼 #MindfulLiving #BookRecommendation
The world can wait 🌍 Sometimes you must retreat to remember who you are. 🌿🪷 #MindfulJourney #SelfCare
November 27, 2025 at 5:00 AM
The world can wait 🌍 Sometimes you must retreat to remember who you are. 🌿🪷 #MindfulJourney #SelfCare
Sit in stillness. Watch the world slow down. 🌿 Meditation isn’t silence — it’s listening to your own heart. 💚 #Mindfulness #MeditationMoments
November 24, 2025 at 5:00 AM
Sit in stillness. Watch the world slow down. 🌿 Meditation isn’t silence — it’s listening to your own heart. 💚 #Mindfulness #MeditationMoments
Since the 1970s, Robert Beatty has helped thousands rediscover the heart of mindfulness ❤️ His teachings blend Buddhism, humor, and healing into a practice anyone can live by. 🧘♀️✨ #MindfulnessForAll
November 21, 2025 at 5:00 AM
Since the 1970s, Robert Beatty has helped thousands rediscover the heart of mindfulness ❤️ His teachings blend Buddhism, humor, and healing into a practice anyone can live by. 🧘♀️✨ #MindfulnessForAll
Leave the noise behind 🕊️ At a retreat, silence becomes a friend and stillness becomes your teacher. 🌄 #MeditationRetreat #InnerCalm
November 18, 2025 at 5:00 AM
Leave the noise behind 🕊️ At a retreat, silence becomes a friend and stillness becomes your teacher. 🌄 #MeditationRetreat #InnerCalm
Thoughts drift, emotions rise — and that’s okay 🌊 Meditation teaches you to watch the waves without drowning in them. 🧘♂️✨ #Stillness #InnerPeace
November 15, 2025 at 5:00 AM
Thoughts drift, emotions rise — and that’s okay 🌊 Meditation teaches you to watch the waves without drowning in them. 🧘♂️✨ #Stillness #InnerPeace
Robert Beatty — a teacher, poet, and drummer of the Dharma 🥁🪷 For decades, he’s guided students to awaken joy, compassion, and clarity through mindfulness. The journey begins within. 🌿 #Meditation #InnerPeace
November 12, 2025 at 5:00 AM
Robert Beatty — a teacher, poet, and drummer of the Dharma 🥁🪷 For decades, he’s guided students to awaken joy, compassion, and clarity through mindfulness. The journey begins within. 🌿 #Meditation #InnerPeace
A retreat isn’t about escaping — it’s about returning 🌿 Stepping away to rediscover stillness and strength. 🧘♀️✨ #MindfulnessRetreat #PeaceWithin
November 9, 2025 at 5:00 AM
A retreat isn’t about escaping — it’s about returning 🌿 Stepping away to rediscover stillness and strength. 🧘♀️✨ #MindfulnessRetreat #PeaceWithin
Meditation isn’t about escaping life — it’s about meeting it with open eyes and a calm heart 🧘♀️💫 Sit, breathe, and let the noise soften. Peace begins with a single inhale. 🌬️ #MeditationPractice #MindfulLiving
November 6, 2025 at 5:00 AM
Meditation isn’t about escaping life — it’s about meeting it with open eyes and a calm heart 🧘♀️💫 Sit, breathe, and let the noise soften. Peace begins with a single inhale. 🌬️ #MeditationPractice #MindfulLiving
From the Himalayas to the Pacific Northwest 🌏🧘♂️ Robert Beatty has spent 50+ years sharing the wisdom of mindfulness — showing us how Buddhist practice transforms pain into peace and life into love. 💫 #Mindfulness
November 3, 2025 at 5:00 AM
From the Himalayas to the Pacific Northwest 🌏🧘♂️ Robert Beatty has spent 50+ years sharing the wisdom of mindfulness — showing us how Buddhist practice transforms pain into peace and life into love. 💫 #Mindfulness