The Prevention vs Prescription Wellness and Empowerment Coach
@rlbhealing.bsky.social
Dr. Beverly Chandran, h.c., Real Life Breakthroughs - Healing with certifications as a Menopause Lifestyle Coach, Feng Shui Consultant, and Nutrition Lifestyle and Wellness Coach. A variety of effective programs that lead to empowerment. www.rlbhealing.com
I returned to gardening indoors mid-September, and already I have had two harvests of seven greens which includes: Tokyo Briana (a fast growing Chinese cabbage), red salad bowl, collard greens, butter crunch, wet Thai basil, bok Choi, and alfalfa sprouts. Pretty impressive! Tastes delicious!
October 29, 2025 at 3:13 AM
I returned to gardening indoors mid-September, and already I have had two harvests of seven greens which includes: Tokyo Briana (a fast growing Chinese cabbage), red salad bowl, collard greens, butter crunch, wet Thai basil, bok Choi, and alfalfa sprouts. Pretty impressive! Tastes delicious!
Today, 9/7/25 is a total lunar eclipse -Blood Moon. Time to harvest what you have sowed, emotionally and spiritually. The Blood Moon represents a RESET. Pray to release heavy burdens. Send good energy and protection to loved ones and neighbors. Write down your goals, visualize living your BEST life.
September 7, 2025 at 12:14 PM
Today, 9/7/25 is a total lunar eclipse -Blood Moon. Time to harvest what you have sowed, emotionally and spiritually. The Blood Moon represents a RESET. Pray to release heavy burdens. Send good energy and protection to loved ones and neighbors. Write down your goals, visualize living your BEST life.
Resistance is key.
The fight for justice and equality has faced obstacles throughout history, but resilience has always shone through in the darkest of times.
Your voice matters.
Stand up and speak out.
Many individuals across our communities are standing up and resisting.
What are you doing?
The fight for justice and equality has faced obstacles throughout history, but resilience has always shone through in the darkest of times.
Your voice matters.
Stand up and speak out.
Many individuals across our communities are standing up and resisting.
What are you doing?
August 28, 2025 at 2:42 PM
Resistance is key.
The fight for justice and equality has faced obstacles throughout history, but resilience has always shone through in the darkest of times.
Your voice matters.
Stand up and speak out.
Many individuals across our communities are standing up and resisting.
What are you doing?
The fight for justice and equality has faced obstacles throughout history, but resilience has always shone through in the darkest of times.
Your voice matters.
Stand up and speak out.
Many individuals across our communities are standing up and resisting.
What are you doing?
Integrating holistic teas into your daily routine can be a game changer for your health! From soothing digestion to boosting immunity, these herbal wonders offer a myriad of benefits.
Have you tried holistic teas yet? Share your favorites below.
#rlbhealing
Have you tried holistic teas yet? Share your favorites below.
#rlbhealing
August 20, 2025 at 5:37 PM
Integrating holistic teas into your daily routine can be a game changer for your health! From soothing digestion to boosting immunity, these herbal wonders offer a myriad of benefits.
Have you tried holistic teas yet? Share your favorites below.
#rlbhealing
Have you tried holistic teas yet? Share your favorites below.
#rlbhealing
A recent harvest from my garden. The peaches from a neighbor‘s garden. I’m going to miss summer.
August 20, 2025 at 6:42 AM
A recent harvest from my garden. The peaches from a neighbor‘s garden. I’m going to miss summer.
I did too…
July 20, 2025 at 4:07 AM
I did too…
Any one with a moral campus should want to fight along with this woman’s claim. You should find it an heinous act for a grown ass man to rape a 13 yr old pre-teen, and eventually end up as the President of the USA who is a convicted felon. American credibility is lost. Females are NOT SAFE.
July 17, 2025 at 1:28 AM
Any one with a moral campus should want to fight along with this woman’s claim. You should find it an heinous act for a grown ass man to rape a 13 yr old pre-teen, and eventually end up as the President of the USA who is a convicted felon. American credibility is lost. Females are NOT SAFE.
It’s a lot going on, so don’t forget to take care of yourself. Learn to find joy and peace amongst all the chaos.
July 12, 2025 at 10:41 AM
It’s a lot going on, so don’t forget to take care of yourself. Learn to find joy and peace amongst all the chaos.
Toilet paper and other women’s products made with recycled paper, dies, chemicals, and plastics are causing all kinds of havoc below the belt. Females must protect your health by using bamboo toilet paper instead. #womenshealth Blueskymedical
July 12, 2025 at 10:12 AM
Toilet paper and other women’s products made with recycled paper, dies, chemicals, and plastics are causing all kinds of havoc below the belt. Females must protect your health by using bamboo toilet paper instead. #womenshealth Blueskymedical
Crazy times we’re living in, aren’t they? Have you thought about starting your own garden yet? If you’re too busy, consider joining a garden club! Your health will thank you time and time again. Many chronic ailments you might be facing could improve, along with shedding some belly fat.
June 12, 2025 at 2:15 PM
Crazy times we’re living in, aren’t they? Have you thought about starting your own garden yet? If you’re too busy, consider joining a garden club! Your health will thank you time and time again. Many chronic ailments you might be facing could improve, along with shedding some belly fat.
April 16, 2025 at 12:26 PM
In the midst of so many emotionally triggering events, it’s crucial to prioritize your well-being. Stand up for yourself and make self-care a Take a few moments to practice deep breathing, awareness, and self-love. Yo
#BChandranLifeStyleCo
#PreventionVSPrescriptionCoach
#RLBHealing
#BChandranLifeStyleCo
#PreventionVSPrescriptionCoach
#RLBHealing
April 9, 2025 at 5:36 PM
In the midst of so many emotionally triggering events, it’s crucial to prioritize your well-being. Stand up for yourself and make self-care a Take a few moments to practice deep breathing, awareness, and self-love. Yo
#BChandranLifeStyleCo
#PreventionVSPrescriptionCoach
#RLBHealing
#BChandranLifeStyleCo
#PreventionVSPrescriptionCoach
#RLBHealing
#SundayHarvest from the #Gardyn Spinach, Romaine, Kale, Yellow Chard, Cabbage, Arugula, Sweet Basil, And Lemon Balm. What will I do with it? Soup, smoothie, lemon balm tea. #Health is #Wealth #Longevity #PreventionVSPrescription www.RLBHealing.com
April 6, 2025 at 6:29 PM
#SundayHarvest from the #Gardyn Spinach, Romaine, Kale, Yellow Chard, Cabbage, Arugula, Sweet Basil, And Lemon Balm. What will I do with it? Soup, smoothie, lemon balm tea. #Health is #Wealth #Longevity #PreventionVSPrescription www.RLBHealing.com
Perfect timing for me reading Ta-Nehisi’s book called “The Message” given all of what’s going on against Blacks, minorities, and what’s happening and has happened in Gaza. Although I don’t see myself traveling to the Middle East I absolutely need to plan to visit several destinations in Africa.
January 26, 2025 at 4:50 PM
Perfect timing for me reading Ta-Nehisi’s book called “The Message” given all of what’s going on against Blacks, minorities, and what’s happening and has happened in Gaza. Although I don’t see myself traveling to the Middle East I absolutely need to plan to visit several destinations in Africa.
The indoor Gardyn is the one of the best decisions I made in 2024; Spinach, collards, Bok Choi, kale, and herbs etc. Being able to pick fresh organic vegetables and herbs from my harvest is what’s up!
I am looking forward to trying these in an omelette or smoothie later today!
I am looking forward to trying these in an omelette or smoothie later today!
January 21, 2025 at 4:43 PM
The indoor Gardyn is the one of the best decisions I made in 2024; Spinach, collards, Bok Choi, kale, and herbs etc. Being able to pick fresh organic vegetables and herbs from my harvest is what’s up!
I am looking forward to trying these in an omelette or smoothie later today!
I am looking forward to trying these in an omelette or smoothie later today!
It’s real easy to fall into the trap of living out of habit instead of out of intent. Be mindful about how you are living. Know the difference.
January 21, 2025 at 7:55 AM
It’s real easy to fall into the trap of living out of habit instead of out of intent. Be mindful about how you are living. Know the difference.
A lot of devastating unconscionable things happening in society today, but please take the time to take care of yourself. Take a moment to reflect deeply on what is happening in the world today. Have compassion for yourself and others. Prayer, meditation, forgiveness, and love is needed right now.
January 12, 2025 at 7:40 PM
A lot of devastating unconscionable things happening in society today, but please take the time to take care of yourself. Take a moment to reflect deeply on what is happening in the world today. Have compassion for yourself and others. Prayer, meditation, forgiveness, and love is needed right now.
😊My 1st harvest as a result of pruning 13 different vegetables and herbs. Everything is so fresh, tender, and tastes great!
Organic food heals your body, organs, and immune system. Processed foods lead to weight gain and many times irreparably diseases.
#Rlbhealing.com
Organic food heals your body, organs, and immune system. Processed foods lead to weight gain and many times irreparably diseases.
#Rlbhealing.com
January 6, 2025 at 10:48 PM
😊My 1st harvest as a result of pruning 13 different vegetables and herbs. Everything is so fresh, tender, and tastes great!
Organic food heals your body, organs, and immune system. Processed foods lead to weight gain and many times irreparably diseases.
#Rlbhealing.com
Organic food heals your body, organs, and immune system. Processed foods lead to weight gain and many times irreparably diseases.
#Rlbhealing.com
Facts About Menopause, Women, and Alcohol. #RLBHealing
December 24, 2024 at 4:13 PM
Facts About Menopause, Women, and Alcohol. #RLBHealing
Enjoy the moment! Be thankful for all that you have. Share joy, not hate. Remember the homeless and less fortunate. If you are depressed, seek help. Drive to stay alive. #bchandranlifestyle
December 24, 2024 at 4:09 PM
Enjoy the moment! Be thankful for all that you have. Share joy, not hate. Remember the homeless and less fortunate. If you are depressed, seek help. Drive to stay alive. #bchandranlifestyle
December 21, 2024 at 12:11 PM
Why might you choose to confront your abusive identity? Recognizing that you are trapped in a cycle of harmful behaviors can open the door to personal growth and a fulfilling future. Break free from these patterns.
#CoachBevChandran #PreventionVersusPrescription #rlbhealing #menopause #Transform
#CoachBevChandran #PreventionVersusPrescription #rlbhealing #menopause #Transform
December 7, 2024 at 7:40 PM
Why might you choose to confront your abusive identity? Recognizing that you are trapped in a cycle of harmful behaviors can open the door to personal growth and a fulfilling future. Break free from these patterns.
#CoachBevChandran #PreventionVersusPrescription #rlbhealing #menopause #Transform
#CoachBevChandran #PreventionVersusPrescription #rlbhealing #menopause #Transform