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rjedwardswrites.bsky.social
@rjedwardswrites.bsky.social
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rjedwardswrites.bsky.social
@lunasaacres.bsky.social tuck away this link for when you have time!
greatlakesnow.bsky.social Great Lakes Now @greatlakesnow.bsky.social · Feb 5
Thank you for tuning in to our LIVE virtual event all about foraging and winter wellness yesterday! We had so much fun learning tips and tricks from our resident forager and contributor Lisa M. Rose and engaging with all of you 🌟

Check it out here if you missed it: www.youtube.com/live/Ph4X2WC...
Great Lakes Now Presents: Winter Wellness Foraging Part 2 with Lisa M. Rose
YouTube video by Great Lakes Now
www.youtube.com
February 5, 2025 at 2:54 PM
rjedwardswrites.bsky.social
there is good news out there. I highly recommend the Qamaria latte.
February 5, 2025 at 2:40 AM
Reposted
drsherrypagoto.bsky.social
Timely piece on how to cope with anticipatory anxiety:

✔️ Limit news consumption
✔️ Sit with anxiety until it subsides (don’t suppress)
✔️ Exercise
✔️ Make an action plan for frightening scenarios
✔️ A good cry

(I added the last one 😰) www.apa.org/monitor/2025...
Are you suffering from anticipatory anxiety? Here's how to cope
Anticipatory anxiety can trigger stomach distress, hyperventilation, and other unsettling symptoms.
www.apa.org
January 29, 2025 at 1:26 AM