a LOT of effort, determination and a bit of luck to completely stop Dr Pepper again because this time I only have 1 or 2 a day but I can't seem to shake the desire for at least one. The last pic is is where I am today and it's alright but I've got a ways to go with my stomach and lower back fat.

With my lower back injured I didn't want to do anything to hurt it further and ended up ballooning back up to 270 lbs, before finally deciding to take care of my health again. Currently 204lbs & hoping to get down to single % bodyfat by my birthday next year but it'll take effort