Jolene-Queer Therapist, etc.
@riseuptherapy.bsky.social
I’m a queer therapist, passionate school psychologist, bibliophile, coffee obsessed human, plant mom, wife to a beautiful woman, and mom to three bad ass girls. Let’s do this! #Springsteen #TSwift #JacksonBrowne #Steinbeck #Goodreads
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
February 25, 2025 at 2:43 PM
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
February 23, 2025 at 6:51 PM
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#riseuptherapy
#therapistsofbluesky
#LGBTQIA
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#riseuptherapy
#therapistsofbluesky
#LGBTQIA
February 18, 2025 at 5:37 PM
Yesterday I was feeling so irritated. Letting that go now…
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
February 13, 2025 at 4:51 PM
Yesterday I was feeling so irritated. Letting that go now…
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#LGBTQIA
February 13, 2025 at 11:50 AM
Happy Black History Month!!!! I will not participate in this being cancelled!
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#blackhistorymonth
#blackwomenrock
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#blackhistorymonth
#blackwomenrock
February 1, 2025 at 5:54 PM
Happy Black History Month!!!! I will not participate in this being cancelled!
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#blackhistorymonth
#blackwomenrock
#therapysky
#therapyisforeveryone
#mentalhealthmatters
#therapyiscool
#therapistsky
#therapistsofbluesky
#blackhistorymonth
#blackwomenrock
How about a grounding technique? It’s my favorite strategy to reset.
January 30, 2025 at 2:43 PM
How about a grounding technique? It’s my favorite strategy to reset.
January 30, 2025 at 2:42 PM
Let’s be kind to ourselves! #therapy #mentalhealthmatters #counseling #therapyisforeveryone
Credit to wholehearted counseling.
Credit to wholehearted counseling.
January 30, 2025 at 11:35 AM
Let’s be kind to ourselves! #therapy #mentalhealthmatters #counseling #therapyisforeveryone
Credit to wholehearted counseling.
Credit to wholehearted counseling.
January 28, 2025 at 2:27 PM
Here’s a strategy to help us clear our mind or communicate with others. Find the good=the rose, find the hope=the bud, and call out what’s crap=the thorn. #therapy #coping #therapyisforeveryone
January 26, 2025 at 5:49 AM
Here’s a strategy to help us clear our mind or communicate with others. Find the good=the rose, find the hope=the bud, and call out what’s crap=the thorn. #therapy #coping #therapyisforeveryone
Grounding strategies can help us stay present in our bodies when we feel overwhelmed. #therapy #mentalhealth #anxiety
January 25, 2025 at 6:14 PM
Grounding strategies can help us stay present in our bodies when we feel overwhelmed. #therapy #mentalhealth #anxiety
Credit to Tinybuddhaofficial.
I feel like we all need this today. #therapy #therapyiscool #therapyisforeveryone #healing
I feel like we all need this today. #therapy #therapyiscool #therapyisforeveryone #healing
January 25, 2025 at 4:32 PM
Credit to Tinybuddhaofficial.
I feel like we all need this today. #therapy #therapyiscool #therapyisforeveryone #healing
I feel like we all need this today. #therapy #therapyiscool #therapyisforeveryone #healing
January 25, 2025 at 2:21 PM
Friendly reminder for all of us humans…
January 25, 2025 at 2:18 PM
Friendly reminder for all of us humans…
YESSSSS, we need this right now.
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.
#BookSky
#BookChallenge
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.
#BookSky
#BookChallenge
January 24, 2025 at 11:08 PM
YESSSSS, we need this right now.
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.
#BookSky
#BookChallenge
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.
#BookSky
#BookChallenge
