@mikeneedsaplan.bsky.social talks with us on the podcast about how his weight loss journey and how joy is a huge factor for where he is now.

I just spent 30 minutes making this. I obviously need professional help. lol

I can't help it. Every time I hear this song, this is what I hear.

I might be sharing too much but... youtube.com/shorts/ew_pl...

I keep a file of all my favorite author quotes. This one from Wendell Berry is from an essay written in 1968 called
"A native hill". It's good for me to lay my neurodivergent eyes on quotes like this from time to time.

I need a tracker for my coffee mug. Kinda like the "find my iPhone" feature on my watch. #adhd #neurodivergent

Signs of good trouble - Pt. 3

Signs of good trouble - Pt. 2

Signs of good trouble - Pt. 1

Walkin’ on country gravel.

Scenes from a spring walk.

Am I the only one getting tired of the Dems hand wringing. “What did we do wrong?” “We should have done this or that.”

How about doing something now. Look at the truth of what’s happening now.

maga has flipped the table & left the room & the Dems are trying to figure out why their pawn didn’t work

If the last two weeks are any indication, m0t43rfugging scrotum musk gonna pull some loony tunes physics and turn my escalator into a cartoon slide.

rest, feel, laugh, create, connect, care, repeat - that’s my game plan for now, gang. #comedy #peptalk with @taradefrancisco #rootingforyou #2025