Rich
@richdunbar.bsky.social
📘 #1 Amazon Best Seller – Business Mentoring
🔥 Bottom-Up Breakthrough is changing how orgs grow
📢 Project Lead | Veterans Advocate
💡 Driving impact w/ Bottom-Up Communication
📖 Buy Now: a.co/d/fORQgrn
🔗 bottom-up.ca | LinkedIn.com/in/rich-dunbar
🔥 Bottom-Up Breakthrough is changing how orgs grow
📢 Project Lead | Veterans Advocate
💡 Driving impact w/ Bottom-Up Communication
📖 Buy Now: a.co/d/fORQgrn
🔗 bottom-up.ca | LinkedIn.com/in/rich-dunbar
If billionaires can build rockets for 11-minute joyrides, they can afford to fund universal mental healthcare.
We don’t have a budget problem. We have a priority problem.
#MentalHealthForAll #WealthTax #EquityNow #HealthcareIsARight #JusticeNotJets
We don’t have a budget problem. We have a priority problem.
#MentalHealthForAll #WealthTax #EquityNow #HealthcareIsARight #JusticeNotJets
April 21, 2025 at 10:35 AM
If billionaires can build rockets for 11-minute joyrides, they can afford to fund universal mental healthcare.
We don’t have a budget problem. We have a priority problem.
#MentalHealthForAll #WealthTax #EquityNow #HealthcareIsARight #JusticeNotJets
We don’t have a budget problem. We have a priority problem.
#MentalHealthForAll #WealthTax #EquityNow #HealthcareIsARight #JusticeNotJets
The cause of homelessness is not simply, not having a home. It’s unaddressed trauma, untreated mental health struggles, and systemic barriers that keep people trapped. To truly end homelessness, we must go beyond shelter, we must heal, support, and empower people at the root of their struggles.
April 21, 2025 at 10:33 AM
The cause of homelessness is not simply, not having a home. It’s unaddressed trauma, untreated mental health struggles, and systemic barriers that keep people trapped. To truly end homelessness, we must go beyond shelter, we must heal, support, and empower people at the root of their struggles.
When everything falls apart, first responders risk their lives and protect ours.
Their role isn’t just vital; let’s never take that for granted. 🚒🚓
#SupportFirstResponders #CommunityHeroes #GratitudeInAction #ServeAndProtect #HonorTheBrave
Their role isn’t just vital; let’s never take that for granted. 🚒🚓
#SupportFirstResponders #CommunityHeroes #GratitudeInAction #ServeAndProtect #HonorTheBrave
April 15, 2025 at 8:09 PM
When everything falls apart, first responders risk their lives and protect ours.
Their role isn’t just vital; let’s never take that for granted. 🚒🚓
#SupportFirstResponders #CommunityHeroes #GratitudeInAction #ServeAndProtect #HonorTheBrave
Their role isn’t just vital; let’s never take that for granted. 🚒🚓
#SupportFirstResponders #CommunityHeroes #GratitudeInAction #ServeAndProtect #HonorTheBrave
We can’t wait on the government to solve homelessness.
It starts with us—with empathy, action, and refusing to look away.
We rise by lifting others. 🏠💛
#EndHomelessness #CommunityCare #BeTheChange #HousingIsAHumanRight #CompassionInAction
It starts with us—with empathy, action, and refusing to look away.
We rise by lifting others. 🏠💛
#EndHomelessness #CommunityCare #BeTheChange #HousingIsAHumanRight #CompassionInAction
April 15, 2025 at 7:56 PM
We can’t wait on the government to solve homelessness.
It starts with us—with empathy, action, and refusing to look away.
We rise by lifting others. 🏠💛
#EndHomelessness #CommunityCare #BeTheChange #HousingIsAHumanRight #CompassionInAction
It starts with us—with empathy, action, and refusing to look away.
We rise by lifting others. 🏠💛
#EndHomelessness #CommunityCare #BeTheChange #HousingIsAHumanRight #CompassionInAction
Differences shouldn't be feared—they should be embraced. 🌈
Your unique journey, perspective, and voice matter more than you know.
You’re not “too much” or “not enough”—you’re exactly who you need to be. Keep showing up. 💙
#MentalHealthMatters #EndTheStigma #YouAreNotAlone #NeurodiversityIsStrength
Your unique journey, perspective, and voice matter more than you know.
You’re not “too much” or “not enough”—you’re exactly who you need to be. Keep showing up. 💙
#MentalHealthMatters #EndTheStigma #YouAreNotAlone #NeurodiversityIsStrength
April 15, 2025 at 7:52 PM
Differences shouldn't be feared—they should be embraced. 🌈
Your unique journey, perspective, and voice matter more than you know.
You’re not “too much” or “not enough”—you’re exactly who you need to be. Keep showing up. 💙
#MentalHealthMatters #EndTheStigma #YouAreNotAlone #NeurodiversityIsStrength
Your unique journey, perspective, and voice matter more than you know.
You’re not “too much” or “not enough”—you’re exactly who you need to be. Keep showing up. 💙
#MentalHealthMatters #EndTheStigma #YouAreNotAlone #NeurodiversityIsStrength
🧠💙 Mental health & support workers are the unsung heroes of our communities. They carry others' pain with strength & grace—often without thanks.
Today, I just want to say:
We see you. We need you. We thank you.
#Gratitude #MentalHealthMatters #SupportWorkers
Today, I just want to say:
We see you. We need you. We thank you.
#Gratitude #MentalHealthMatters #SupportWorkers
April 15, 2025 at 9:19 AM
🧠💙 Mental health & support workers are the unsung heroes of our communities. They carry others' pain with strength & grace—often without thanks.
Today, I just want to say:
We see you. We need you. We thank you.
#Gratitude #MentalHealthMatters #SupportWorkers
Today, I just want to say:
We see you. We need you. We thank you.
#Gratitude #MentalHealthMatters #SupportWorkers
Real solutions to homelessness start with those experiencing it.
Too often, decisions are made about the homeless without including their voices. If we want change that sticks, we need to listen, involve, and empower those with lived experience. #Homelessness #BottomUp
Too often, decisions are made about the homeless without including their voices. If we want change that sticks, we need to listen, involve, and empower those with lived experience. #Homelessness #BottomUp
April 15, 2025 at 12:41 AM
Real solutions to homelessness start with those experiencing it.
Too often, decisions are made about the homeless without including their voices. If we want change that sticks, we need to listen, involve, and empower those with lived experience. #Homelessness #BottomUp
Too often, decisions are made about the homeless without including their voices. If we want change that sticks, we need to listen, involve, and empower those with lived experience. #Homelessness #BottomUp
Reposted by Rich
🧠 Veterans face unique mental health challenges – PTSD, depression, and substance use can make stability difficult. That’s why our program includes:
If you or a veteran you know needs support, reach out. #YouAreNotAlone #MentalHealthForVets #EndVeteranHomelessness
If you or a veteran you know needs support, reach out. #YouAreNotAlone #MentalHealthForVets #EndVeteranHomelessness
February 20, 2025 at 11:34 AM
🧠 Veterans face unique mental health challenges – PTSD, depression, and substance use can make stability difficult. That’s why our program includes:
If you or a veteran you know needs support, reach out. #YouAreNotAlone #MentalHealthForVets #EndVeteranHomelessness
If you or a veteran you know needs support, reach out. #YouAreNotAlone #MentalHealthForVets #EndVeteranHomelessness
Reposted by Rich
The most useful solutions often come from the ground level... The ones doing the work!
February 20, 2025 at 8:55 PM
The most useful solutions often come from the ground level... The ones doing the work!
Reposted by Rich
Sometimes I struggle with self-worth, so I don't know who needs to hear this today but....
February 21, 2025 at 5:35 PM
Sometimes I struggle with self-worth, so I don't know who needs to hear this today but....
Reposted by Rich
🔑🏡 Unlocking Potential Through Housing: Immediate housing combined with mental health care provides veterans a foundation for success. Support holistic solutions to combat homelessness. #HousingFirst #VeteranWellness
February 22, 2025 at 5:48 PM
🔑🏡 Unlocking Potential Through Housing: Immediate housing combined with mental health care provides veterans a foundation for success. Support holistic solutions to combat homelessness. #HousingFirst #VeteranWellness
Reposted by Rich
🌟🛋️ From Homelessness to Hope: Combining stable housing with mental health support transforms lives. Let's champion policies that provide veterans with the tools for lasting recovery. #HousingFirst #VeteranCare
February 22, 2025 at 5:49 PM
🌟🛋️ From Homelessness to Hope: Combining stable housing with mental health support transforms lives. Let's champion policies that provide veterans with the tools for lasting recovery. #HousingFirst #VeteranCare
Reposted by Rich
🏠✨ Housing First + Mental Health Support = Lasting Change
Veterans deserve more than a roof—they need comprehensive support. Housing First, paired with mental health care, breaks the cycle of homelessness.
How can we do better? Drop a comment & join the conversation! ⬇️
#EndVeteranHomelessness
Veterans deserve more than a roof—they need comprehensive support. Housing First, paired with mental health care, breaks the cycle of homelessness.
How can we do better? Drop a comment & join the conversation! ⬇️
#EndVeteranHomelessness
February 22, 2025 at 6:54 PM
🏠✨ Housing First + Mental Health Support = Lasting Change
Veterans deserve more than a roof—they need comprehensive support. Housing First, paired with mental health care, breaks the cycle of homelessness.
How can we do better? Drop a comment & join the conversation! ⬇️
#EndVeteranHomelessness
Veterans deserve more than a roof—they need comprehensive support. Housing First, paired with mental health care, breaks the cycle of homelessness.
How can we do better? Drop a comment & join the conversation! ⬇️
#EndVeteranHomelessness
Reposted by Rich
Through my outreach, I've worked with an individual who had a RED triage category, and yes, red is bad. My team and I stabilized this individual with wrap-around (mental health) supports, and they are now Green helping other Veterans in the community. It's an incredible feeling!!!
February 25, 2025 at 2:01 AM
Through my outreach, I've worked with an individual who had a RED triage category, and yes, red is bad. My team and I stabilized this individual with wrap-around (mental health) supports, and they are now Green helping other Veterans in the community. It's an incredible feeling!!!
Reposted by Rich
Being adopted shaped my journey, and I wanted to give back. I donated my time to be part of Adopted, a film that explores the struggles of adoption for adults and children. If you've faced similar challenges, this movie may resonate with you! www.youtube.com/watch?v=1VCY... #Adoption #AdoptedMovie"
February 25, 2025 at 10:44 AM
Being adopted shaped my journey, and I wanted to give back. I donated my time to be part of Adopted, a film that explores the struggles of adoption for adults and children. If you've faced similar challenges, this movie may resonate with you! www.youtube.com/watch?v=1VCY... #Adoption #AdoptedMovie"
Reposted by Rich
🌊 In 2023, Halifax faced a bitter winter. The city opened a rink shelter, gathered volunteers, and leased vehicles—yet no one arrived. Why? Encampments offered freedom and community, free from rigid rules. Without real consultation, the plan froze and ultimately failed. Consult them first!! 🌊
February 25, 2025 at 7:44 PM
🌊 In 2023, Halifax faced a bitter winter. The city opened a rink shelter, gathered volunteers, and leased vehicles—yet no one arrived. Why? Encampments offered freedom and community, free from rigid rules. Without real consultation, the plan froze and ultimately failed. Consult them first!! 🌊
Reposted by Rich
It's important to give back to society in some way. But, I also believe that that way should be meaningful and reflect lived experience. My nephew has a learning disability, so I grew up being aware of his needs. As an adult, I volunteer on the BOD of SSG, SSG houses, and supports people like him.
February 28, 2025 at 11:30 AM
It's important to give back to society in some way. But, I also believe that that way should be meaningful and reflect lived experience. My nephew has a learning disability, so I grew up being aware of his needs. As an adult, I volunteer on the BOD of SSG, SSG houses, and supports people like him.
Reposted by Rich
🙏 Repost to thank mental health heroes! 🙏
For 21 years, I’ve seen the toll of homelessness. Leading a veterans homelessness project has been harder than anything I faced in the military. Some won’t make it—but mental health professionals fight for them every day. Their strength brings hope. #Heros
For 21 years, I’ve seen the toll of homelessness. Leading a veterans homelessness project has been harder than anything I faced in the military. Some won’t make it—but mental health professionals fight for them every day. Their strength brings hope. #Heros
March 2, 2025 at 1:32 PM
🙏 Repost to thank mental health heroes! 🙏
For 21 years, I’ve seen the toll of homelessness. Leading a veterans homelessness project has been harder than anything I faced in the military. Some won’t make it—but mental health professionals fight for them every day. Their strength brings hope. #Heros
For 21 years, I’ve seen the toll of homelessness. Leading a veterans homelessness project has been harder than anything I faced in the military. Some won’t make it—but mental health professionals fight for them every day. Their strength brings hope. #Heros
Reposted by Rich
Homelessness shouldn't be the next battle for our veterans. Stand with us to provide them the homes they deserve. #VeteransSupport #HomesForAll
March 3, 2025 at 12:08 AM
Homelessness shouldn't be the next battle for our veterans. Stand with us to provide them the homes they deserve. #VeteransSupport #HomesForAll
Reposted by Rich
My first bed after I was adopted was a cardboard box. It wasn’t much, but it was mine. Where you start in life doesn’t define where you finish—hard work, resilience, and the right opportunities do.
If a kid with a cardboard box can build a future, imagine what you can do. Keep going. #Adopted
If a kid with a cardboard box can build a future, imagine what you can do. Keep going. #Adopted
March 3, 2025 at 11:06 AM
My first bed after I was adopted was a cardboard box. It wasn’t much, but it was mine. Where you start in life doesn’t define where you finish—hard work, resilience, and the right opportunities do.
If a kid with a cardboard box can build a future, imagine what you can do. Keep going. #Adopted
If a kid with a cardboard box can build a future, imagine what you can do. Keep going. #Adopted
Reposted by Rich
🦅🦅🦅 Three eagles, each atop their own pile of garbage, powerful alone but stronger together. Hoarding scraps won’t build a better world. Ending homelessness takes unity, not isolated victories. Let’s rise together. 🌊🌊🌊
#Community #EndHomelessness #StrongerTogether #LiftEachOtherUp #MakeADifference
#Community #EndHomelessness #StrongerTogether #LiftEachOtherUp #MakeADifference
March 4, 2025 at 8:02 PM
🦅🦅🦅 Three eagles, each atop their own pile of garbage, powerful alone but stronger together. Hoarding scraps won’t build a better world. Ending homelessness takes unity, not isolated victories. Let’s rise together. 🌊🌊🌊
#Community #EndHomelessness #StrongerTogether #LiftEachOtherUp #MakeADifference
#Community #EndHomelessness #StrongerTogether #LiftEachOtherUp #MakeADifference
Reposted by Rich
I was wondering if anyone would be interested in reviewing my new book coming out Bottomup Breakthrough
The book is dedicated to my friend who passed for mental health. If anyone is interested, just drop me a line. It would be greatly appreciated. I will send a free ebook to anyone interested
The book is dedicated to my friend who passed for mental health. If anyone is interested, just drop me a line. It would be greatly appreciated. I will send a free ebook to anyone interested
March 13, 2025 at 4:29 PM
I was wondering if anyone would be interested in reviewing my new book coming out Bottomup Breakthrough
The book is dedicated to my friend who passed for mental health. If anyone is interested, just drop me a line. It would be greatly appreciated. I will send a free ebook to anyone interested
The book is dedicated to my friend who passed for mental health. If anyone is interested, just drop me a line. It would be greatly appreciated. I will send a free ebook to anyone interested
Reposted by Rich
After working with Veterans experiencing housing insecurity over the last few months, it's astonishing the variety of needs that are required to stabilize an individual.
In terms of Homelessness, unfortunately I don't see a one size fits all solution...I wish it was
#Homelessness #Veterans
In terms of Homelessness, unfortunately I don't see a one size fits all solution...I wish it was
#Homelessness #Veterans
April 2, 2025 at 8:57 PM
After working with Veterans experiencing housing insecurity over the last few months, it's astonishing the variety of needs that are required to stabilize an individual.
In terms of Homelessness, unfortunately I don't see a one size fits all solution...I wish it was
#Homelessness #Veterans
In terms of Homelessness, unfortunately I don't see a one size fits all solution...I wish it was
#Homelessness #Veterans
Reposted by Rich
I wanted to say how much I appreciate the strong support you have given me for my new book! Thanks to all of you, Bottomup Breakthrough was able to hit #1 in the Business Mentoring and Coaching category! a.co/d/hNKsqW5
April 10, 2025 at 12:49 AM
I wanted to say how much I appreciate the strong support you have given me for my new book! Thanks to all of you, Bottomup Breakthrough was able to hit #1 in the Business Mentoring and Coaching category! a.co/d/hNKsqW5
Reposted by Rich
Unlock your team’s true potential! Bottom-Up Breakthrough shows how everyday voices spark game-changing innovation. Watch the trailer & grab your copy for just $14.99—limited time!
All proceeds support Veterans Homelessness
a.co/d/8NER4hR
All proceeds support Veterans Homelessness
a.co/d/8NER4hR
April 11, 2025 at 9:08 PM
Unlock your team’s true potential! Bottom-Up Breakthrough shows how everyday voices spark game-changing innovation. Watch the trailer & grab your copy for just $14.99—limited time!
All proceeds support Veterans Homelessness
a.co/d/8NER4hR
All proceeds support Veterans Homelessness
a.co/d/8NER4hR