Richard Riviere
banner
richardriviere.bsky.social
Richard Riviere
@richardriviere.bsky.social
Former 9-5er who was overworked and overweight. Now helping other midlifers become healthier and wealthier after 50.

https://richardriviere.com
Wishing you a very #merrychristmas from RichardRiviere.com! 🎁🎄

If you're thinking about making some changes to your diet in January, enjoy this festive period... but not too much!

See you on the other side!

#merryxmas
December 24, 2025 at 11:30 AM
Move over Kylie Jenner and Mr Beast - the midlife influencers are coming! 🏋️‍♀️
December 8, 2025 at 6:13 PM
@forbes.com 's Richest People in the World List is just out! And in case you thought that success was a young person's game, 9/10 are over 50. www.forbes.com/sites/forbes...
The Top 10 Richest People In The World | November 2025
Six of the ten richest people on the planet saw their rankings rise or fall on the Forbes billionaires list in a wild October for the world’s wealthiest.
www.forbes.com
November 1, 2025 at 6:08 PM
Struggling to sleep at night? Imagine a familiar house (not your own) and mentally walking through every room. Most people say they never make it upstairs! www.nytimes.com/2025/04/23/w...
What Sleep Hacks Actually Work?
Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep.
www.nytimes.com
April 25, 2025 at 9:52 AM
Did you know that people over 60 often get only half the zinc they should? Find out why aging affects us so much. richardriviere.com/zinc-supplem...
Bot Verification
richardriviere.com
April 17, 2025 at 1:06 PM
On a diet to look good for the summer? Why you don't have to avoid full-fat milk, cheese, and eggs... apple.news/ASRm39ToqRzS...
Five high-cholesterol foods you should eat (and what to avoid) — The Telegraph
Recent research has found some cholesterol-rich foods might actually improve your cholesterol levels. A cardiologist breaks it down
apple.news
April 16, 2025 at 2:54 PM
Could you be fitter at 70 than you were at 40? A top physio thinks that's 100% doable.
apple.news/AX45oXRo9TEC...
The six things a physio wishes people over 60 would stop doing — The Independent
Keep yourself fit and healthy by addressing these common habits and thought processes
apple.news
April 7, 2025 at 2:29 PM
The anti-aging supplements market could top $5 billion this year. Find out why! richardriviere.com/anti-aging-s...
Bot Verification
richardriviere.com
March 27, 2025 at 5:32 PM
Just in case aging wasn't fun enough already! www.nytimes.com/2025/03/14/w...
4 Weird Signs You’re Getting Older
We asked experts about what’s normal — and what’s not.
www.nytimes.com
March 17, 2025 at 8:57 AM