Richard Allen
@richardgallen.bsky.social
Reposted by Richard Allen
Dr. Megan Anna Neff, an AuDHD psychologist, has this helpful post on her website. The post also links to her more detailed guide ($20), which I found helpful during a major burnout.
neurodivergentinsights.com/blog/autisti...
neurodivergentinsights.com/blog/autisti...
Autistic Burnout Recovery: How to Build a Recovery Plan
neurodivergentinsights.com
July 31, 2024 at 4:14 AM
Dr. Megan Anna Neff, an AuDHD psychologist, has this helpful post on her website. The post also links to her more detailed guide ($20), which I found helpful during a major burnout.
neurodivergentinsights.com/blog/autisti...
neurodivergentinsights.com/blog/autisti...